HEALTH

CALENDER

 
...• CLEAN HANDS
PREVENT INFECTIONS

...Handwashing is a simple thing and it’s the best way to prevent infection and illness. - Hands pick up germs, spreading them from surface to surface, food to food and person to person.
Keeping hands clean prevents illness at home, at school, and at work. Hand hygiene practices are key prevention tools in healthcare settings, in daycare facilities, in schools and public institutions, and for the safety of our food.
Wash your hands in warm, soapy water for at least 20 seconds. Wash front and back, between your fingers and under your fingernails. Sing two choruses of “Happy Birthday” or the “Alphabet Song” (both take about 20 seconds) — and teach your children to do the same. More

 
JANUARY 2009
• SATURDAY • JAN 10

TOUR THE
NEW SHARP
MEMORIAL HOSPITAL

...Forget everything you ever knew about hospitals
Join us for a behind-the-scenes tour of this extraordinary new hospital .The new Sharp Memorial Hospital, the first of its kind in San Diego, is evidence that Sharp is going beyond what patients and their families need and expect to what they really want and deserve.
* Tomorrow’s Hospital Today: Expansive high-tech operating suites and intensive care units.
* An Environment Devoted to Healing: Sunlight streaming through large windows, soft warm colors and artwork to bring in the outside world.
* Every Room a Private Room: Quiet and comfortable. Flat-panel television, and sleeper sofa where a loved one can spend the night.
* A New Kind of Emergency and Trauma Care: San Diego’s largest, most advanced Emergency and Trauma Center.
* Unparalleled Quality of Care: Unique interior design and advanced safety features provide enhanced patient care.
* The Art of Personal Experiences: Services and amenities that personalize the health care experience.
WHEN- on Saturday, January 10,09-TIME- 10 a.m. to 4 p.m. -WHERE-at 7901 Frost St., San Diego. -INFO-For more information, please visit www.sharp.com/memorial or call 1-800-827-4277
 
 
 
 

 

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...Habla español? VAYA AQUI!

 
 
 
 
 

.........HEALTH EVENTS IN SAN DIEGO
 
.............................This page contains flyers or registration forms on
 
 

SEPTEMBER

*

 

september

• National Alcohol and Drug Addiction Recovery Month

Every year, towns, counties, and states around the country observe National Alcohol and Drug Addiction Recovery Month in September. This year, the 19th annual Recovery Month recognizes the impact that real people and real stories have on recovery, and celebrates those who have worked to advance the treatment and recovery landscape.
In 2008, we are highlighting the people for whom treatment and long-term recovery have given a renewed outlook on life. We invite you to take part in our theme, "Join the Voices for Recovery: Real People, Real Recovery," and spread the word that addiction is a medical illness and that treatment is effective and recovery is possible. By getting involved, you can help more people on a path of recovery to lives.
Article related | National Alcohol and Drug Addiction Recovery Month- Substance Abuse and Mental Health Services Administration Center for Substance Abuse Treatment

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• TUESDAY SEPT. 2 • FREE BLOOD PRESSURE SCREENINGS

...Sharp Cabrillo Senior Resource Center offers free blood pressure checks. No appointments. Public welcome.-WHERE- Peninsula Family YMCA, 4390 Valeta, San Diego.-WHEN- Tuesday, September 2,08-TIME- 9:30-11 a.m.

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2

• TUESDAY SEPT. 2 • FREE BLOOD PRESSURE SCREENINGS

...No appointment necessary. Open to the public. WHERE-Sharp Grossmont Hospital Brier Patch Campus, Senior Resource Center, 9000 Wakarusa, La Mesa.-WHEN- on Tuesday, September 2,08-TIME- 9:30 – 10:30 a.m.-INFO- For information, call 619-740-4214.

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• WEDNESDAY SEPT. 3 • FREE BLOOD PRESSURE SCREENINGS

...Sharp Cabrillo Senior Resource Center offers free blood pressure checks. No appointments. Public welcome. -WHERE-St. Agnes Catholic Church, 1145 Evergreen, San Diego.-WHEN- Wednesday, September 3,08-TIME- 8:30-10:30 a.m.

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5

• FRIDAY SEPT. 5 • Three-day, 50-mile Challenge Walk MS

...This fall, 350 people will move closer to a world free of multiple sclerosis in just three days – by walking 50 miles and raising $1.2 million in Challenge Walk MS. Embrace a personal challenge of spirit and strength, while making an important difference to people with MS. We walk together to make a powerful statement and to keep moving toward a cure. -DAY-Friday, September 05, 2008 thru Sunday, September 07, 2008- WHERE- Carlsbad to San Diego, Ca-INFO- myMSchallenge.com 800-486-6762-Carlsbad to San Diego-(760) 448-8435

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5

COUNTY OF SAN DIEGO • FRIDAY SEPT. 5 •

COUNTY, UNITED WAY REUNITE SEPARATED SIBLINGS
Camp Connect West Provides Foster Youth
a Weekend of Family ConnectionS

...It’s a constant challenge and important priority for Child Welfare Services to place siblings in the same foster home. Unfortunately, this is not always possible. Camp Connect West is designed as a bonding experience for siblings who have been placed apart in foster care. The camp provides them with an opportunity to spend quality time with their brothers and sisters in a fun, carefree atmosphere.
...More than 60 San Diego County foster youth will gather to board a bus to Camp Connect West in Julian. The weekend camp gives foster youth siblings who are unable to be placed in the same household an opportunity to strengthen their family bonds. Their camp experience will involve rock climbing, swimming, hiking, campfire singing and activities designed to strengthen sibling bonds.
WHEN:Friday, September 5, 2008-TIME: 3:30 p.m.-WHERE:United Way of San Diego County 4699 Murphy Canyon Rd. San Diego, 92123

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6

• SATURDAY SEPT. 6 • TWO DAYS FESTIVAL
UNIVERSITY HEIGHTS ARTS OPEN

...Take a leisurely stroll as you enjoy the arts at the Third Annual University Heights Art Open. This two days festival highlights the work of over 100 artists, playwrights, performers and musicians from the University Heights area. The event covers a two mile radius which incorporates schools, businesses, theaters and churches with a free shuttle tour of over 20 artists studios.
For a color brochure that includes the walking and trolley tour map plus performance times and locations visit www.UHarts.org.
The University Heights Art Association is a non-profit organization focused on supporting and promoting the arts in their community.
WHEN-September 6 and 7, 2008-TIME- Noon - 5pm-WHERE- 4345 Campus Avenue in University Heights,92103-INFO-619-508-4075or visit http://www.uharts.org/

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• SATURDAY SEPT. 6 • CAREGIVING- "BECAUSE I CARE"

...For Caregivers and Families- We're here to give you and your loved ones a helping hand. Come to find helpful information, resources, and contacts to make your family's life a little easier. Bring the whole family for a fun and education filled day that will bring your family closer together.-Activities include:Resource Fair featuring North County resources, Local Vendors, Activities for Seniors, Walks for you and your loved ones around the Senior Center that range from 1/4 to 1 mile,Small Seminars for Caregivers and Family Members (Indoors) -WHEN-Saturday, September 6, 2008-TIME-9:00 a.m. to 3:00 p.m.-WHERE-San Marcos Senior Center111 Richmar Avenue-INFO-For more information, call (760) 744-5535 or email: care4ad@csusm.edu

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• SATURDAY SEPT. 6 • CLEAN-UP SAN DIEGO | ELECTRONICS COLLECTION

...Sustain San Diego E-Waste Collection Event on Saturday, September 6th from 9 AM - 1 PM, I Love A Clean San Diego, Recycle San Diego, 10 News, and the Department of Toxic Substances Control are hosting a free electronics collection event at the San Diego County Administration Building. Bring any unwanted electronics to the north parking lot at 1600 Pacific Highway, San Diego 92101 for a hassle-free opportunity to clear out room in your home with the assurance that all electronics will be properly disposed of and recycled.-INFO- Volunteers are also need to help with paperwork and direct the drop-offs. Contact Morgan Justice-Black at 619-291-0103 to sign up as a volunteer -or call 1- 877- 713-2784 or visit-www.cleansd.org

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• SUNDAY SEPT. 7 • "TALES FROM THE FAR SIDE OF FIFTY"

...Will be presented at Poway. Twelve women tell their unique stories. The event is to benefit three North County senior centers. Cost ranges from $15 to $50. -WHERE-at the Poway Center for the Performing Arts, 15498 Espola Road, Poway. DAY-Sunday September 7, 08-TIME-2 P.M.-INFO-For more information or tickets, call Arlene Cawthorne, (858) 487-9324, ext. 4, or email rbjoslyn@att.net.

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• TUESDAY SEPT. 9 • WEIGHT MANAGEMENT CLASS

...If you or someone close to you is struggling with weight issues, then this a great opportunity to learn about what you can do lose weight and be healthy. Scripps Memorial Hospital Encinitas will have a free introductory class on September 9th on weight control strategies including nutrition, exercise and behavior modification. Data from the National Weight Control Registry will be reviewed to identify strategies with proven success. WHEN-Tuesday September 9, 2008-TIME- 6pm - 7:30pm-WHERE- Conference Center at Scripps Memorial Hospital, Encinitas-INFO--For registration, call 1-800-SCRIPPS or visit: http://www.scripps.org

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9

• thurDAY SEPT. 9 • COUNTY LAUNCHES ONE STOP SHOP FOR KNOWLEDGE
• Books and Health Advice Available at North BoOKMOBILE

...The San Diego County Library and Health and Human Services Agency are teaming up to provide North County residents with convenient access to health services and information. County Public Health Nurses are offering free blood pressure checks, immunization record assessments, healthcare referrals and general health advice at two North Bookmobile locations, while library staff provides regularly scheduled services.
The County Library and Health and Human Services Agency are working together to provide County residents convenient access to health information. This new partnership combines the convenience of the bookmobiles with the important health servicesprovided by the Health and Human Service Agency. WHEN- Tuesday, September 9, 2008-TIME-1:00 p.m. -WHERE- Olive Elementary School 836 Olive Avenue Vista, 92083

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10

COUNTY OF SAN DIEGO • WEDNESDAY SEPT. 10 •

MOTHER AND DAUGHTER SHARE THEIR STORY OF
DRUG ADDICTION AND RECOVERY

...Former Addicts Say “Thank You” and “I am Sorry” through Artwork. A mother and daughter and others will share their stories of addiction and recovery and encourage drug users to seek help.
In 2007, more than 13,000 people were admitted into County-funded treatment centers.Among those admitted, meth (39%) was the drug of choice, followed by alcohol (23%), marijuana (20%), cocaine (8%), heroin (8%) and other drugs (2%). It is estimated that more than 22 million Americans, 12 years of age and older, are dependent or abuse alcohol or illicit drugs. Typically, about one third of people who enter treatment complete their program, one third drop out, and one third make progress toward recovery.
County health and elected officials are joined by people in recovery from alcohol and drug abuse to unveil the “I am sorry…Thank you” exhibit, showcasing the artwork of treatment patients from throughout the county. The exhibit was created to commemorate National Alcohol and Drug Addiction Recovery Month.- WHEN-­Wednesday, September 10, 2008-TIME-10 a.m.-WHERE-County Administration Center­East Plaza1600 Pacific Highway

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• WEDNESDAY SEPT. 10 • Meet The Nurse- URINARY INCONTINENCE

...Urinary Incontinence: Causes and Treatment. Lynne K Beresford, RN, BSN, CRRN, a certified rehabilitation nurse from Sharp Memorial discusses controlling incontinence.WHEN- on Wednesday, September 10, 08-TIME- from 1:30 to 2:30 p.m.-WHERE- at Sharp Cabrillo’s Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO-Registration required. Call 1-800-827-4277.

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• WEDNESDAY SEPT. 10 • PARKINSON’S SUPPORT GROUP

...This free support group meets the 2nd Wednesday of each month. This support group helps those with Parkinson’s and their families understand various aspects of the ailment and learn beneficial ways of coping. Free. No appointment needed. Sponsored by Sharp Cabrillo Senior Resource Center and Southern Caregiver Resource Center. -WHEN- September 10,08-TIME- from 10–11:30 a.m. -WHERE- at the Sharp Cabrillo Senior Resource Center. -INFO-For information call 619-221-3779.

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11

• WEDNESDAY SEP. 11• 2008 Liver Wellness Conference

Liver Disease: Community Impact-Join us for the 2008 Fall Liver Wellness Conference at the Handlery Hotel & Resort. This year's topic include: Hepatitis B & C Treatment and Efficacy, Adult Fatty Liver Disease, Liver Cancer, HIV/HCV Co-Infection, Transplantation and more.-Hosted by ALF, HIV, STD & Hepatitis Branch of Public Health Services, County of San Diego & Family Health Cntr
Handlery Hotel & Resort -WHEN- Wednesday,September 11th, 2008 - TIME-8:00 am - 4:00 pm-COST - $30.00-WHERE-Handlery Hotel & Resort 950 Hotel Circle North San Diego, CA 92108-INFO-Kristin Luton 619-291 5483 or visit www.liverfoundation.org or Flyer

THU

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• THURSDAY SEPT. 11 • VARICOSE VEINS • Recapture the Beauty

...Join Brian Shore, M.D., Scripps board-certified interventional radiologist, to learn about the latest advancements in treating varicose veins. These new techniques helps treat unsightly varicose veins, spider veins and leg ulcers WITHOUT surgery.--Cost: Free-WHEN-Thursday September 11, 2008-TIME- 6:30 pm-WHERE-Scripps Memorial Hospital Encinitas Conference Center 354 Santa Fe Drive, Encinitas, CA 92024-INFO- Call 1-800-SCRIPPS to register

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12

COUNTY OF SAN DIEGO

• Resource Fair Takes Place Friday, Sept. 12, 2008•

County Urges Public, Agencies to Participate in:

.....Recovery Happens is an annual multi-cultural fair designed to create and increase public awareness of substance abuse issues and recovery.
More than 50 local agencies and community organizations will showcase resources, treatment programs and services available throughout the county. County officials urge the public to “Join the Voices for Recovery” and enjoy music and entertainment.
This year’s event is sponsored by the County’s Health and Human Services Agency—Alcohol and Drug Services, Recovery Homes of San Diego, The City of San Diego Park and Recreation Department, and the Therapeutic Recreation Services Program.
In 2007, more than 13,000 people were admitted into County treatment centers.
It is estimated that more than 22 million Americans, 12 years of age and older, are dependent or abuse alcohol or illicit drugs.
Typically, about one third of people who enter treatment complete their program, one third drop out, and one third make significant progress toward recovery.
People with substance abuse problems can call the County’s Access and Crisis Line at (800) 479-3339.
WHEN: Friday, September 12, 2008-TIME:10 a.m.—2:00 p.m.
WHERE: Spreckels Organ Pavillion—Balboa Park
INFO: Agencies and organizations wishing to participate in Recovery Happens 2008 are encouraged to visit www.recoveryhappens-sandiego.org or call (760) 233-4533 or (760) 745-8478. Program and Registration Form Download

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12

lupus foundation• FRIDAY SEPT. 12 • LUPUS education- Get in the Loop

...Your invited to 'Get in the Loop,' a charity golf tournament benfiting the Lupus Foundation of Southern California. This fun filled afternoon will feature contests including Hole In One, Closest to the Pin and others. There will be a shotgun start at 1pm with dinner and live and silent auctions to follow.-Adult Price: $200-Fee includes 18 holes of golf, cart, range balls, goodie golf bag, box lunch and dinner. Cost is $50 for those who only want to join for dinner and not participate in the tournament. -WHEN-September 12, 2008-TIME-1pm-WHERE-Rancho Bernardo Inn Golf Course, 17550 Bernardo Oaks Drive-INFO-858-278-2788 or Link to: lupussocal.org

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12

• FRIDAY SEPT. 12 • CONFERENCE: PTSD in Older Adults & Veterans

...Preliminary Program: Pharmacological Treatment of Older Adults with PTSD, Dewleen Baker, MD Pain & Trauma, Niloo Afari, PhD Psychiatric Comorbidity in PTSD, Dewleen Baker, MD Recognizing PTSD in Older Adults, Julie Wetherell, Phd -Sponsored by Senior Mental Health Partnership of NAMI San Diego, VA Center for Excellence for Stress and Mental Health, Department of Geropsychiatry – UCSD, Sharp Mesa Vista Hospital-FEE: General (before September 8) $70; After September 8 or at the door $75; Full-time student with ID $30; Senior (over 55) $20 Fee includes: Resource materials, continental breakfast and boxed lunch. 6 CEU’s provided for MFT, LCSW, RN, LVN & LPT. WHEN-Friday Sep 12, 2008-TIME-at 8:00AM-WHERE-INFO- Contact: Shannon Jaccard at 619-584-5564 x311, email shannonjaccard@namisd.org or Sally Shepherd at 619-659-9160, email sbshepherd@cox.net

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• SATURDAY SEPT. 13 • HENRY'S FARMERS MARKET

... Henry’s Farmers Market will be hosting its12th Annual Wellness Fair on Saturday, Sept. 13. This year’s theme will be “Sustainable Wellness,” and will focus on ways to live a healthier, more natural lifestyle that is as healthy for your body as for our planet. From all-star chefs cooking up healthy dishes to expert presentations on incorporating an eco-friendly lifestyle, the Henry’s Wellness Fair will include more than 50 exhibits with free food tastings, natural product samplings, health screenings, fitness demonstrations as well as a children’s zone. The event will include special appearances by local favorite chef/author Sam the Cooking Guy and the New York Times’ bestselling author Sophie Uliano, author of Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life. They will be joined by 11 prominent natural health speakers offering lectures on various wellness topics throughout the day. In keeping with this year’s Wellness Fair theme, Henry’s Farmers Market hopes to show San Diegans how easy it can be to “greenify” one’s lifestyle and challenge attendees to take individual steps toward improving local sustainability. Due to space limitations, guests are encouraged to buy their tickets early. Last year’s event was sold-out.-WHEN-Saturday September 13, 2008-TIME-9:00 am-WHERE-The Scottish Rite Center 1895 Camino Del Rio South San Diego, CA 92108-Cost: $10 - Advance, $15 - At Door, Free Admission for Children 12 and Under-INFO- Contact info: 1-877-7HENRYS-or visit: www.henrysmarkets.com

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• SATURDAY SEPT. 13 • WALK THEIR WALK-A-THON

... Walk Their Walk exists to improve the quality of life for children in Zambia, Africa, who have been orphaned as a result of the devastating effects of HIV and AIDS and extreme poverty. Walk Their Walk is a yearly walk-a-thon focused on raising funds necessary to make schools and fresh water accessible for all children living in Zambia. Education is the single most crucial need for effecting change, while fresh water is the equivalent of life.
Please join us on Saturday, September 13, 2008 and walk up to 12-miles representing the walk many children in Zambia walk daily to receive an education and to gather fresh water. Your footsteps will make a difference. Are you willing to walk to help change a child's life? Register to Walk Their Walk. Every footstep counts!
-WHEN- Saturday September 13, 2008-TIME-7:30 am-WHERE- Lake Murray Regional Park 5540 Kiowa Drive, La Mesa, CA 91941-INFO- 619-668-2050-Cost: Donations requested-Contact info: Kathryn Leeke 619-300-9924 or Website: www.walktheirwalk.com

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• SATURDAY SEPT. 13 • The Escondido Community Wellness Expo

...There will be exhibitors, health screenings, food and entertainment. No cost. -WHERE-will be held (rain or shine) at the Escondido City Hall, 201 N. Broadway, Escondido. WHEN- Saturday September 13,08-TIME-10 A.M. TO 3 P.M.-INFO-For more information, call (760) 839-4688.

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• SATURDAY SEPT. 13 • MiraCosta College to Host Multicultural Festival

...Latin jazz, Vietnamese dancers, Egyptian food, Bali crafts. What do these all have in common? They’re just a few of the sights, sounds and tastes to be sampled at MiraCosta College’s Multicultural Festival, a free event scheduled for Saturday, September 13, noon-4 p.m. on the Oceanside campus, located at 1 Barnard Drive. Admission and parking to the event is free and open to the public.
Sponsored by MiraCosta College’s Institute for International Perspectives, the day will also include performances by Thai and Aztec dancers, Ballet Folklorico, and St. John’s Youth Choir. International foods will be available for purchase, including Asian wraps, tacos, falafels, kabobs and Colombian food. Vendors will be selling handicrafts from around the world, and information tables will be staffed by representatives from MiraCosta College student clubs, such as the International Club and Barrio Arte. The festival will celebrate diversity in a way that brings people together. “The Multicultural Festival is designed to promote cultural understanding and appreciation in our community,” according to Mia Scavone, head of MiraCosta’s Institute for International Perspectives.-WHEN-Saturday September 13, 2008-TIME-12:00 pm-WHERE- at MiraCosta College -1 Barnard Drive, Oceanside-INFO- For additional information, contact MiraCosta’s Institute for International Perspectives at iip@miracosta.edu or (760) 795-6897.

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• SATURDAY SEPT. 13 • Heartsaver AED & First Aid

...This is a course for anyone who is interested in learning basic CPR and first aid. The course includes: Recognition of a heart attack, stroke and other life threatening emergencies-Adult, child & infant CPR practice. Automatic external defibrillator (AED) practice & airway obstruction removal techniques- Basic first aid--Upon successful completion, the participant will receive an American Heart Association course completion card valid for two years. This course is NOT appropriate for health care workers. --Cost: $60.00--WHEN-Saturday September 13, 2008-TIME-Time: 9:00 am-WHERE-Scripps Well Being Encinitas 681 Encinitas Blvd, Suite 307, Encinitas, CA 92024-INFO-For questions or to register for this class, please call 760-633-6831.

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13

• SATURDAY SEPT. 13 • Spring Valley Library Fiesta!!!

...Spring Valley Library FIESTA welcomes World Renowned Authors ‘Gracias Molina de Pick’ and ‘Daniel Reveles’. Books will be available for purchase at the event. September 13th 2008 from 12-3pm come on by hear some great music from Quetzal, check out some great artwork and our unveiling of our mural by Sal Barajas. Come see Tony Gleaton’s “Africa’s Legacy in Mexico” photographic exhibit! Free Food Too! This is the place to be to celebrate Mexican Independence Day and it’s all FREE!!! -WHERE- 836 Kempton Street, Spring Valley, CA 91977- WHEN- Saturday September 13, 2008--TIME-12:00 pm-INFO-Cost: FREE-Call 619-463-3006 for more information or visit www.springvalleylibrary.pbwiki.com

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13

• SATURDAY SEPT. 13 • 7 th Annual San Diego
Brain Tumor Walk & Angel Adventure

...Help make a difference with your participation in the 7th Annual San Diego Tumor Walk & Angel Adventure. This walk is open to all ages and will feature fun family activities, raffle prizes and more! The San Diego Brain Tumor Walk and Angel Adventure is an inspirational fundraising walk and community day to support the brain tumor cause. * 5K walk (3.1 miles)** Fundraising prizes* Fun family activities* Food and beverages*Route is wheelchair and stroller accessible- Join those whose lives have been touched by brain tumors; meet patients, families, and friends, celebrate life, and honor the memory of those lost. All ages welcome.-WHEN-Saturday Sep. 13, 2008-TIME- Registration: 8:00 - 9:00 a.m. Program & Activities: 9:00 a.m. - 12:00 p.m.-WHERE--Mission Bay Park (Hospitality Point) San Diego, CA-INFO-For more information please call (866)455-3214 or visit www.braintumor.org

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• SATURDAY SEPT. 13 • ARTWALK! 3rd Annual ArtWalk on the Bay!

...ArtWalk on the Bay is the Fall season’s counterpart to San Diego’s beloved annual Springtime ArtWalk festival in downtown’s Little Italy neighborhood. Located at Embarcadero Marina Park, this open-air gallery offers an intimate art experience for attendees along San Diego's beautiful waterfront. Showcasing the best of the region's original works of art for exhibition and sale, ArtWalk on the Bay gathers the finest artists, performers and entertainers in the region to create an event loved by visitors and locals alike. Founded on the same principles as ArtWalk, the event brings together all facets of the arts in the region and offers individuals the opportunity to own original pieces of art. Special areas include KidsWalk, with a variety of interactive art experiences for kids and their families, "Arte de Mexico," presented by the Mexican Consulate, showcasing 12 Mexican artists and two live entertainment stages featuring a variety of musical performances throughout the weekend!-Cost: FREE- WHEN-Saturday September 13, 2008-TIME-10:00 am-WHERE-Embarcadero Marina Park North (behind Seaport Village) INFO-Contact info: 619.615.1090 or visit www.artwalkonthebay.org

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• SATURDAY SEPT. 13 • Kaiser Permanente and ASIA, The Journal of Culture & Commerce Healthcare Workshop.

...TOPICS: Suicide and Depresion, Bipolar or manic/Depressive,Suicide is amongst the top ten causes of death, Alzheimer's Disease, other causes of cognitive decline, management in API communities, OCD- obsessive-compulsive disorder, anxiety, schizophrenia, substance addiction. -WHEN- Saturday, September 13-TIME- 1p.m-3p.m -WHERE--Kalusugan Community Services Center. -Address: 1419 E. 8th Street National City, CA 91950. -INFO- For registration and questions contact Jennifer An at 619-521-8008.

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14

EMILIO NARES FOUNDATION• SUNDAY SEPT. 14 • CANCEr-
THE 5th Annual Harvest for Hope
EMILIO NARES FOUNDATION

...Mark Your Calendar: Sunday, Sept. 14, 2008 In honor of the families and children whom they serve, the Emilio Nares Foundation (ENF). This year’s event is expected to draw more than 500 guests. Each will have the unique opportunity to tour the grounds of this beautiful Grand Del Mar property, enjoy a wide variety of fine wines, and taste samplings of cuisine prepared by the elite chefs of more than 20 of San Diego’s best restaurants and several Wineries.
The ENF is a local San Diego County non-profit group located inside of the Ronald Mc Donald House on the Rady Children’s Hospital Campus. Participating Restaurants Acqua al 2 Addison Amaya Cafe Chloe Croce’s Restaurant and Jazz Bar Currant Dish at Universal ENF "Helping Hands" Firefly Bar and Grill The French Gourmet The Guild Indigo Grill Laurel Market Molly’s Oceanaire Pamplemousse Grille Parallel 33 Savory Trattoria Acqua Participating California Wine Distributors Kendall-Jackson Hartford Family Wines Tenuta di Arceno Berquist Wines Angeles Wine Direct Wine Marketing Wine Warehouse Torrey Wines Kobrand --There will be wine and gourmet food stations from San Diego's most elite chefs, a live and silent auction, and entertainment provided by the fabulous Eve Sellis. -Proceeds will benefit the Emilio Nares Foundation, a support network that provides information and family support to children with cancer in the San Diego area.--Adult Price: $150---WHEN-Sep 14, 2008 -TIME-from 1 PM to 5 PM -WHERE-at Grand Del Mar Resort, Carmel Valley-INFO--For more information, contact the ENF by calling Rachel Kaloian 619-944-1732 or by visiting the web site at www.ENFHope.org

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• SUNDAY SEPT. 14 • VISION WALK

..The Foundation Fighting Blindness hosts Vision Walk in San Diego
On September 14th, 2008. VisionWalk is a 5K (3.1 miles) walk designed to raise awareness and dollars for the fight against retinal degenerative diseases. All walk routes are wheelchair and stroller accessible. You can help by forming a running team, walking as an individual, volunteering at the walk, becoming a sponsor or making a donation to a walker. Money raised by the event will support cutting-edge research to find preventions, treatments and cures for retinal degenerative diseases. Registration is free.(donations are recommended) -WHEN-September 14, 2008-TIME-Registration: 9am, Race Starts: 10am-WHERE-Mission Bay Park, De Anza Cove-INFO- 310-207-2089 or visit www.VisionWalk.org for more information or to register.

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14

• SUNDAY SEPT. 14 • FAMILY EVENT "Fiestas Patrias"
Mexican Independence Day Sep 14, 08

..Fiestas Patrias / Mexican Independence Day In Old Town Fiestas Patrias connects past and present San Diego - Join us on Sunday September 14 for lively activities, including children’s games, and music performances. Learn historic games such as cascarones, and how early San Diego men’s clothing originated from the Charros of the past. Finish the event by joining in a fandango where everyone can dance to early California music. The FREE event takes place in the plaza of Old Town San Diego State Historic Park and surrounding buildings. Fiestas Patrias celebrates Mexican Independence with colorful displays of dancing, and storytelling from early San Diego. This event also features live entertainment, branding, corn husk doll making, relay races, vaquero games and other fun activities! Explore the historic roots of San Diego’s unique culture that blends traditions from the indigenous people, Spain, Mexico, and other European countries. -WHERE--Old Town San Diego State Historic Park, located in the heart of Old Town is open daily from 10:00 AM until 5 PM. -WHEN-Sep 14, 2008-TIME- from 12:30 pm until 4:30 pm-INFO-For additional information call 619-220-5422 or click on www.parks.ca.gov

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• SUNDAY SEPT. 14 • CELEBRATING YOUTH & THE ARTS
America's Got Talent finalist Celtic Spring

..Celtic Spring’s awe-inspiring performances feature a rich variety of music from the storied lands of Celtic Ireland and into the present with inspired original compositions. The family’s versatility ranges from lyrical beauty to upbeat exuberance paired with award-winning Irish and Cape Breton step dancing. Don’t miss this “America’s Got Talent” finalist. -All funds raised from this important event will ensure further development of Center Programs-Suitable for all ages!! WHEN-September 14, 2008-TIME-3:00 p.m. -WHERE-California Center for the Arts, Escondido · 340 N. Escondido Boulevard, Escondido, CA 92025- COST-Tickets: $17-$32 for adults; $14-$29 for seniors Purchase tickets by calling the Center Yicket Office at 800-988-4253 or online at www.artcenter.org or FLYER

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• MONDAY SEPT. 15 • PLANNING FOR A HEALTHY MEDICARE

...Medicare may be an important factor in many of your health care decisions. Learn about Medicare enrollment, appeals, grievances, fraud, Medicare supplemental plans and HMOs. Presented by Jean Soderberg, HICAP (Health Insurance Counseling & Advocacy Program), Community Education Specialist -WHEN-on Monday, September 15, 08-TIME- from 9:30 to 11:00 a.m.-WHERE- at the Peninsula Community Service Center, 3740 Sports Arena Blvd., San Diego.-INFO- Registration required. Call 1-800-827-4277.

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• TUESDAY SEPT. 16 • Learn About Multiple Sclerosis

...Every week, 200 people are diagnosed with multiple sclerosis. And often, symptoms can go undiagnosed or misdiagnosed for years. Join Jay Rosenberg, M.D., board-certified neurologist, and learn about common signs and symptoms and the latest scientific research on causes. Dr. Rosenberg will also discuss the importance of developing a comprehensive approach to managing MS.-Cost: Free--WHEN- Tuesday September 16, 2008-TIME- 6:00 pm-WHERE-Scripps Memorial Hospital Encinitas - Conference Center-354 Santa Fe Drive, Encinitas, CA 92024-INFO- Call 1-800-SCRIPPS to register

TUE

16

• TUESDAY SEPT. 16 • ALZHEIMER’S SUPPORT GROUP

...This free support group, sponsored by Sharp Cabrillo Senior Resource Center and the Alzheimer’s Association, is for caregivers, family members and friends of patients with Alzheimer’s Disease. Free to the public. WHEN-This group meets the third Tuesday of each month, September 16,08-TIME- from 3:30-5 p.m. -WHERE-at the Senior Resource Center, 3475 Kenyon St, San Diego. No reservation required. -INFO-For information call 619-221-3779.

WED

17

• WEDNESDAY SEPT. 17 • FREE FAMILY EVENT
1st Annual Brazilian Day Festival

...A festive Brazilian street fair will take place in Pacific Beach showcasing Brazilian culture. The event offers exotic food, unique handicrafts, martial arts, costumed dancers, percussion drum music, and an inflatable jump for kids. This event is in conjunction with the "Brazilian Day Parade". The green, yellow, and blue colors of the Brazilian flag will be displayed as marching groups walk to the sound of beating drums. 1st Annual Brazilian Day Parade WHEN- Wednesday Sep.07, 2008 -TIME-Festival at at 1:00PM -Parade at 3:30PM-WHERE- The Brazilian parade will take place in Pacific Beach sharing the culture of Brazil and South America. -INFO-
www.braziliandaysandiego.com

WED

17

• WEDNESDAY SEPT. 17 • FAMILY EVENT
Point Loma Native Plant Garden Clean Up

...Join the Friends of the Point Loma Native Plant Garden for a morning of caring for this garden. Learn about native flora and see how beautiful a water wise garden can be. Tools provided. No experience is necessary. -WHEN-Sep 06, 2008 -TIME- at 9:00AM-INFO-Contact Richard at 619.297.7380 or by email at Richard@sandiegoriver.org.

THU

18

• THURSDAY SEPT. 18 • FREE BLOOD PRESSURE SCREENINGS

...Sharp Cabrillo Senior Resource Center offers free blood pressure checks. No appointments. Public welcome.-WHERE- St. Peter's by the Sea Lutheran Church, 1371 Sunset Cliffs.-WHEN- Thursday, September 18,08-TIME- 9:30-11 a.m.

THU

18

• THURSDAY SEPT. 18 • MEET THE PHARMACIST DAY & senior health fair
Meet the Pharmacist in East County

...Bring your medications, supplements and questions. Pharmacists will sit down with you to discuss any concerns. There will also be presentations, health screenings, snacks and drawings. Do you have questions about your medications? Bring them to us! Some of the best pharmacists are coming together to to help answer your important medication questions. Join us for lunch and fun filled day!
Remember to bring your medications,supplements and questions too! Reserve today! WHEN: Thursday, September 18, 2008-TIME- From 9:00am-12:00pm-PLACE: At John A. Davis Family YMCA 8881 Dallas Street, La Mesa, 91942-INFO-For more information or to reserve a spot, please call: 1-877-926-8300-Thursday September 18, 08-WHERE- at the John Davis YMCA-INFO-. If you are interested in sponsoring or exhibiting, please contact Kathy Holmes-Hardy at 619-401-3994.

THU

18

• THURSDAY SEPT. 18 • ADDRESSING BEHAVIOR
THROUGH COMPASSIONATE COMMUNICATION

...Learn to articulate tips to improve your communication skills with memory-impaired adults. Identify techniques to cope with challenging behaviors. Presented by Diane Beach, Education Director of the Alzheimer’s Assoc. -WHEN-on Thursday, September 18,08-TIME- from 10 a.m. - 12 p.m. -WHERE-at St. Peter’s by the Sea Lutheran Church, 1371 Sunset Cliffs, San Diego. -INFO- Registration required. Call 1-800-827-4277

THU

18

• THURSDAY SEPT. 18 • FREE BLOOD PRESSURE SCREENINGS

...No appointment necessary. Open to the public. WHERE-La Mesa Adult Enrichment Center, 8450 La Mesa Blvd.-WHEN- Thursday, September 18,08-TIME- from 9:30-11 a.m.INFO- For information, call 619-740-4214.

SAT

20

heart walk• SaturDAY SEPT. 20

• American Heart Association’s

17th Annual Start!


San Diego Heart Walk: Advancing heart health one step at a time

...Cardiovascular disease does not discriminate, as it is the number one cause of birth defects and also the leading cause of death for women, killing nearly half a million women a year - about one per minute.
Over 10,000 people from across San Diego County will celebrate healthier lifestyles and better living by walking with families, friends, co-workers and heart and stroke survivors in the 17th Annual San Diego Start! Heart Walk: In Memory of Nancy Saint Woods. The event inspires walkers to step toward a stronger, healthier life.
Registration is free but donations are welcomed and walkers are encouraged to raise money for the cause
The Start! Heart Walk is a wonderful way for individuals, friends, families, companies and employees to team up with the American Heart/Stroke Association’s fight against heart disease and stroke.
Join us and 10,000 of our closest friends as we take our hearts for a 5K walk on Saturday, September 20, 2008 in beautiful Balboa Park. This year’s musical entertainment is led by Stephanie Hargrove, who lost her brother to heart disease at the age of 23.
Diseases of the heart are America’s No. 1 killer; stroke is No. 3. Together these cardiovascular diseases kill more than 870,000 Americans each year and cost the nation over $400 billion in indirect and direct costs. The figures are just as daunting in San Diego, where heart disease or stroke killed 6,925 people in 2005, accounting for one of every three deaths in San Diego County.
The Start! San Diego Heart Walk is reportedly the largest such event in San Diego County, and draws significant support from some of the most influential companies in the area.
WHERE-Balboa Park- WHEN- Saturday, September 20, 2008-TIME-Registration begins at 5:30 AM, followed by opening ceremonies at 7:00 AM. Post walk festivities start at 8:30 AM. -INFO-For more information about the Start! San Diego Heart Walk, call (858) 410-3850 or visit the web site at www.sdheartwalk.org.

SAT

20

• SaturDAY SEPT. 20 • WALK LIKE MADD

Mothers Against Drunk Driving are proud to present their 5th Annual Walk Like MADD. This is a non-competitive 5K walk that helps raise awareness and funds to keep our communities safe. -WHERE-Everyone is invited to attend this year's event at Chula Vista's Bayside Park | J Street Marina--WHEN-Saturday September 20, 2008-TIME- Registration is at 8am, Opening Ceremonies are at 9am and the Walk begins at 9:30am. INFO-For more information call 760-746-6233 or log on to www.walklikemadd.org.

SAT

20

• SaturDAY SEPT. 20 • KIDS CARE FESTIVAL

Everyone is invited to attend the 7th Annual Kids Care Fest at Briercrest Park in La Mesa. This free event will provide healthcare screenings, including vision and hearing screenings from healthcare professionals to nearly 1,000 children under the age of 12. Other screenings include dental, podiatrist, chiropractic and scoliosis spinal exams.
Other activities include arts & crafts, pony rides, a rock climbing wall and demonstrations from police and fire officials. Children will also receive new reading books, coloring books, crayons and a free lunch while supplies last. WHEN-September 20, 2008-TIME-9am - 2pm-WHERE- Briercrest Park, 9001 Wakarusa Street in La Mesa-INFO- 619-825-5050

SAT

20

• SaturDAY SEPT. 20 • FORGOTTEN WARRIOR RUN

San Diego Veterans from Vietnam, Iraq and Afghanistan will honor the 22 Servicemen from San Diego County who are still unaccounted for from Southeast Asia during the Vietnam War.Saturday September 20th, 2008 is Prisoner of War and Missing in Action Recognition Day. Motorcyclists are encouraged to join a procession to Mount Solidad that will met at V.A. Medical Center at 11am. The official ceremony will begin at Mount Solidad Memorial in La Jolla at 1pm. At the end of the Ceremony there will be a gathering at Sweetwater Harley Davidson, with food, beverages and a band. Come honor and recognize the forgotten soldiers who lost their lives fighting for our country. -WHEN- September 20, 2008-TIME-11am-WHERE-V.A. Medical Center, 3350 La Jolla Village Drive, San Diego, CA 92161 and Mount Solidad Memorial-INFO- www.vnvmc-cai.com

SAT

20

• SaturDAY SEPT. 20 • KIDS 4 KIDS DAYkids festival

 

The non-profit organization Life Connect International will be hosting Kids 4 Kids on September 20th at Chula Vista Community Park to raise money for the creation of a breakfast hall in Tijuana that will feed the less fortunate children in that area. This event will feature food, entertainment, food, silent auctions, Kids Olympics and much more!--Cost: $10-WHEN- September 20, 2008-TIME- Noon - 4pm-WHERE-Chula Vista Community Park, 1060 Eastlake Parkway, 91915-INFO- 858-218-4482 or for more information visit www.lcin.org.

SAT

20

• SaturDAY SEPT. 20 • DIABETES
GETTING ON TRACK for individuals with Type 1 diabetes

BEHAVIORAL DIABETESIf you know what to do, but are having a hard time doing it, Getting on Track is for you. This all-day workshop is designed for individuals with diabetes who wish to explore issues involving "diabetes burnout". Participants will learn about the emotional pitfalls associated with diabetes, determine their own pattern of diabetes stresses, and develop personalized strategies for mastering the challenges of diabetes in a compassionate and motivating environment. Getting on Track is limited to adults who are struggling with their diabetes management and have poor blood sugar control.-WHEN-Saturday, September 20, 2008-TIME-9:00 a.m. - 4:30 p.m. (check-in is at 8:30 a.m.)-WHERE-Scripps Whittier Institute for Diabetes 9894 Genesee Avenue, La Jolla, CA 92037-COST-$10 per person, includes lunch-INFO-Contact Us to Register

SAT

20

PARKINSON ASSOCIATION• "2008 UPDATE ON PARKINSON’S DISEASE"

Diagnosis, Treatment, Pharmacology Highlights & Scientific Advances in the Management of Parkinson’s Disease For Physicians, pharmacists, nurses & medical UPDATE ON PARKINSONS DISEASEstaff serving the greater San Diego Parkinson's Community.
"Excellent speakers, very helpful information and easily understandable." The 2008 Update on Parkinson's Disease Symposium for healthcare professionals will focus on the importance of early diagnosis, treatment options, symptom management, research discoveries and clinical trials. You will learn from distinguished clinicians with active medical practices treating Parkinson’s patients. Registration is free, includes a comprehensive Program Syllabus and continental breakfast. Qualifying participants are eligible to receive 4 Continuing Medical Education (CME) and/or .4 Accreditation Council of Pharmacy Education (ACPE) credits.Space is Limited. Reserve Your Space Now- WHEN- Saturday September 20th., 2008-TIME- 7 a.m. to 12:30 p.m. WHERE-at The Hilton Torrey Pines Hotel 10950 N Torrey Pines Rd. - La Jolla, CA- >> INFO<<

SAT

20

• SaturDAY SEPT. 20 • 24th Annual Costal Cleanup
Registration Underway for Largest Cleanup in San Diego!

Mark your calendar for the biggest volunteer cleanup event in San Diego County and join together with your community in keeping our ocean, coastlines and waterways clean and free of debris. Each year, San Diego Coastkeeper (SDCK), I Love A Clean San Diego (ILACSD) and the California Coastal Commission partner to coordinate more than 60 coastal, inland and underwater cleanup sites throughout San Diego County as part of California Coastal Cleanup Day (CCD), an annual statewide and international cleanup effort to support the marine environment. 9AM-12PM; Located at 60 sites throughout San Diego.
Registration is now underway for the 24th Annual California Coastal Cleanup Day, presented by the San Diego County Board of Supervisors. Coordinators are happy to announce close to 70 cleanup sites throughout San Diego County, including an underwater dive site in the San Diego Bay, and a bi-national cleanup at Borderfield State Park in Imperial Beach & Playas de Tijuana on the other site of the border.-WHO-The event, coordinated locally by I Love A Clean San Diego & San Diego Coastkeeper -WHEN- is scheduled to take place on Saturday September 20th,08-TIME- from 9am - 12noon.-INFO- For more information or registration, please call 619.758.7743 ext. 101 or or visit our web sites at www.sdcoastkeeper.org or www.cleansd.org or http://www.cleanupday.org

SUN

22

• sunDAY SEPT. 22 • FEELING FIT FESTIVAL

...The City of Encinitas Parks & Recreation Department is proud to announce the 2nd Annual Feeling Fit Festival! This free event will showcase a variety of ways to stay fit with lots of great activities for people of all ages. There will be guided trail hikes, sports clinics and games, fitness class demos, jump houses, a rock climbing wall, bungee trampolines, music, health and fitness information, prize giveaways and more.. A DJ will also be playing energetic music to keep you moving as you visit with health and fitness vendors.
Feeling Fit Festival. This free event will feature a variety of activities for everyone in the family. Some of the events will include: guided trail hikes, sports clinics, fitness class demos, bungee trampolines and more! Feeling Fit Festival-This event is presented by the City of Encinitas in cooperation with San Diego Medical Services Enterprise.- WHEN-Sunday, September 21,08-TIME--10:30am - 1pm-WHERE-Leo Mullen Sports Park, 951 Via Cantebria in Encinitas Parking is available in the Encinitas Ranch Shopping Center-INFO--For more information on this event please call (760)633-2740 or visit http://www.EncinitasRecReg.com

MON

22

• MONDAY SEPT. 22 • PLANNING FOR A HEALTHY MEDICARE

...Medicare may be an important factor in many of your health care decisions. Learn about Medicare enrollment, appeals, grievances, fraud, Medicare supplemental plans and HMOs. Presented by Jean Soderberg, HICAP (Health Insurance Counseling & Advocacy Program), Community Education Specialist.-WHEN- on Monday, September 22,08-TIME- from 1:30 to 3 p.m.-WHERE- at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO- Registration required. Call 1-800-827-4277.

TUE

23

• TUESDAY SEPT. 23 • Active Music Making
and Song Writing for patients and caregivers

...Active Music Making and Song Writing for Mothers and Daughters: Composing songs can help express emotions. Playing the piano can improve fine motor skills. Playing rhythm instruments can release unspoken emotions. Breathing to a rhythm can relax and sedate. Moving to music can restore a natural gait. Melody can recall memories associated with lyrics. The MusicWorx of California professional therapist will draw from an extensive array of music exercises, strategies and interventions for use in this session. This special workshop is being hosted for a very special group of patients and caregivers: Mothers and Daughters. Come together to be comforted, supported, and to create beautiful music together. This session is offered free of charge.-WHEN-Tuesday, September 23, 2008--TIME- 6:00 pm - 7:30 pm-WHERE- New Day's Dawn 10159 Mission Gorge Rd., Ste. A&B Santee, CA 92071 INFO- Call (619) 596-4042

TUE

23

• TUESDAY SEPT. 23 • STROKE EDUCATION & SCREENING

...Are you at risk for stroke? Learn risk factors and warning signs at this free education & screening program. WHEN-Tuesday, September 23,08-TIME- 10 a.m. to 12 p.m. -WHERE- at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd., San Diego.-INFO- Registration required. Call 1-800-827-4277

TUE

23

• TUESDAY SEPT. 23 • WHEN YOU BECOME 18
A Survival Guide for Teenagers

...Turning 18? Come and learn about your new rights and responsibilities. Presented by juvenile rights lawyer, Anne E. Fragasso. Free State Bar of California pamphlet, "When You Become 18: A Survival Guide for Teenagers" will be distributed. Topics will include: car insurance, consent to medical treatment, getting married, entering into contracts, suing and being sued, and lots more! Free to public.-WHERE-at the Encinitas Library. The library is located at 540 Cornish Drive, between "D" and "E" streets, behind (but not accessible from) Encinitas City Hall. In the San Diego County Thomas Guide it is on page 1147, grid C7. -WHEN-Tuesday, September 23, 2008 -TIME-at 6:30PM-INFO- (760) 753-7376 or visit website http://www.sdcl.org

WED

24

• ThUrSDAY SEPT. 24-26 • 2008 Health and Wellness Forum... - Developmental Disabilities: Innovations in Diagnosis, Treatment & Service Delivery at the Catamaran Resort Hotel in San Diego. Presented by presented by UCSD, Dept of Developmental Services, and Association of Regional Center Agencies. This year's developmental disabilities conference will include five sets of workshops focusing on autism, genetics, early intervention, risk management, and special populations, as well as keynote presentationsand a poster session/reception. Twenty-five different workshops will be offered, concentrating on topics such as assistive technology, effective and ineffective treatments, expanded screening in genetics, co-occurring medical conditions common to certain syndromes, and nutrition. The interactive reception and poster session provides attendees with the opportunity to speak directly with project partners. Registration Fees: $275-325-WHEN-Wednesday September 24,08-TIME-6:00:AM-WHERE-at the Catamaran Resort Hotel in San Diego. INFO-Please call (888)229-6263 or visit http://cme.ucsd.edu or Email ocme@ucsd.edu or call (888)229-6263.

THU

25

• ThUrSDAY SEPT. 25 • DIABETES- "I've Got What?" The Emotional Experience Of Discovering You Have Type 2 Diabetes

Bahavioral DiabetesIn this interactive presentation featuring Dr. Lawrence Fisher, a panel of patients will discuss their personal experiences at diagnosis, reflecting on what they have learned about themselves and diabetes that has helped them since diagnosis.
DATE-Thursday, September 25, 2008-TIME: 6:30-8:30pm-WHERE-The Whittier Institute for Diabetes Scripps Memorial Hospital 2nd Floor Conference Room 9894 Genesee Avenue, La Jolla, CA, 92037-COST-There is no cost for this program and registration is not necessary!- -INFO-Please visit: behavioraldiabetes.org.

THU

25

• ThUrSDAY SEPT. 25 • CANCER-PAIN MANAGEMENT

...Join Christoper Chisholm, M.D., and learn more about the practice of pain medicine from a multi-disciplinary approach. His talk will include information from various specialities. The reception will be at 5:30pm and the program starts at 6:00pm on September 25. Free. Presented by Scripps Memorial Hospital La Jolla, Schaetzel Center, Great Hall. Please contact them for more information.DATE-Thursday, September 25, 2008-TIME- 5:30 pm - 9:00 pm-WHERE-Scripps Memorial Hospital La Jolla 9888 Genesse Avenue La Jolla, CA 92037-INFO-Call (800) 727-4777

THU

25

COMBINED HEALTH AGENCIES• ThUrSDAY SEPT. 25 • COMBINED HEALTH AGENCIE'S
Volunteers of the Year

Come join Combined Health Agencies, along with KUSI NEW's Bridget Naso, in honoring the 2008 Volunteers of the Year on behalf of the agencies to which they have devoted their time and talents. The chosen volunteers have given selflessly and their efforts are evident throughout the entire San Diego community in the form of countless events, summer camps and leadership boards. Please come celebrate the hard work and accomplishments of these special individuals.
Founded in 1970, Combined Health Agencies is a non-profit federation of 25 member health agencies, committed to improving our community’s health by supporting our member agencies through individual and corporate giving.Cost-$35 per person-WHEN-September 25, 2008-TIME- 6:30pm - 8:30pm-WHERE-Qualcomm Hall, 5775 Morehouse Drive, San Diego, CA 92121-INFO- To make a reservation, call (858) 636-4158 or e-mail cwalsh@combinedhealth.org.-or visi http://www.combinedhealth.org/

THU

25

• ThUrSDAY SEPT. 25 • NEW TREATMENT OPTIONS
IN OVARIAN CANCER cANCER

...Ovarian cancer causes more deaths than any other type of gynecologic cancer.Don't you deserve the most innovative treatment options available? * Meet the world-class team of physician-researchers at UCSD * Learn why UCSD has the most experienced ovarian cancer unit in San Diego county * Discover the difference our unique model of collaborative care has on our patients' treatment, and their lives.-WHEN-Thursday, Sept. 25th,08-TIME- 6:30 pm-WHERE- Moores UCSD Cancer Center 3855 Health Sciences Dr. La Jolla, CA-INFO-Register on line at www.ucsd.edu

FRI

26

• SENIORS AND FAMILY CAREGIVERS
Alzheimer’s Care: From Pitfalls to Success

Fallbrook Healthcare Foundation and Southern Caregiver Resource Center Offer a southern carvers resource centerFree Seminars for
Caregivers, Family Members, Professionals and the General Public.Learn about understanding the changes in the patient’s brain, how to manage the behavior, and communication skills that work.-WHERE-at: Fallbrook Healthcare Foundation “Pittenger House”
135 South Mission, Fallbrook, CA 92028-This event is no cost. Registration is required.handouts and Community Resources will be provided- All sessions will be presented by: Veronika Glenn Director Education and Training, Southern Caregiver Resource Center-WHEN-Friday, September 26, 2008-TIME-10 to 11 AM-INFO-Please register by calling Southern Caregiver Resource Center at (800) 827-1008

SAT

27

• SATURDAY SEPT. 27 • CAREGIVING AT HOME- HOW DO I DO THIS?

...Learn & practice the basics of caring for a loved one at home from a registered nurse. Program includes transfers, personal care, proper body mechanics & more! Reservation required. Cost $10. WHEN- Saturday, September 27,08-TIME- 9 a.m.-1 p.m. -WHERE-at Grossmont Hospital’s Brier Patch Campus, Building G, Work Fit Room. Cost $10. -INFO-Reservation required. Call 1-800-827-4277.

SAT

27

• SATURDAY SEPT. 27 • A FULL DAY CONFERENCE
"The Good Life: Successful Living after 50 "

..."The Good Life: Successful Living after 50" conference will focus on building and managing your financial, legal, health and lifestyle portfolios for retirement. Issues such as estate planning, healthy living, re-entering the workforce, caregiving and retirement resources will be discussed. ---Special guest speaker: Gloria Penner, winner of 7 Emmys, 5 Golden Mikes and 2 Gracies from the American Federation of Women in Radion and Television
- Special guest speaker: Carleen Mackay with a "Return of the Boomers" book signing - Beautiful seaside location --This course meets the qualifications for 5 hours of continuing education for LCSWs and/or MFCCs as required by the California Board of Behaviorial Sciences.-Registration fees: $25 per person (includes continental breakfast, lunch, parking and all conference materials.) CEU fee: Additional $10 per person. Continuing Education Units provided by the Southern Caregiver Resource Center.-WHERE-will be held at the Hilton Garden Inn in Carlsbad Beach | 6450 Carlsbad Blvd. Carlsbad, CA 92011-WHEN-Saturday September 27, 08-TIME-Time: 08:00 AM - 03:00 PM -INFO-Conference Registration information: Space is limited. Pre-registration is required. Registration deadline is September 17, 2008. To register for this conference: Please call 1-877-926-8300. or Call (619) 641-7020 for more info.

SAT

27

• SATURDAY SEPT. 27 • FAMILY FESTIVAL
Annual Mira Mesa Street Fair

...A festival in Mira Mesa will feature two stages of entertaining music, dance, karate, and child talent performances. There will be food, art, merchandise, a library book sale, a Kids Zone with rides and games, static displays by police and fire services, and a Marine K9-unit of dogs in action. -WHEN-Saturday Sep 27, 2008-TIME- at 10:00AM-INFO- http://www.miramesatowncouncil.org/

SAT

27

• SATURDAY SEPT. 27 • FIRE SAFE SAN DIEGO EXPO 2008

...You are invited to a wildfire preparedness fair hosted by the Fire Safe Council of San Diego County and local fire agencies. You will be able to learn about the many products available to help protect homes such as fire resistant gels, ember-proof vents and ignition-resistant building materials. WHEN-Saturday September 27, 2008-TIME-9 am - 1pm-WHERE-Escondido Fire Station #5-INFO-For more information please call (619)562-0096 or visit www.firesafesdcounty.org or click here for the FLYER

SAT

27

• SATURDAY SEPT. 27 • FAMILY FESTIVAL
Adams Avenue Street Fair

...The 27th annual Adams Avenue Street Fair, Southern California's largest free two-day music festival, will feature more than 70 musical acts performing on six stages spread out over eight-blocks of Adams Avenue. In addition to the great music, there will be three beer gardens, giant carnival rides, children's activities, and more than 300 food, arts, and craft vendors. The event welcomes all-ages.-WHEN-Saturday Sep. 27, 2008-TIME-at 10:00AM-INFO- http://www.adamsaveonline.com/

SAT

27

• SATURDAY SEPT. 27 • YMCA URBAN BRANDING

...East County YMCA presents Urban Branding, a 15th Anniversary Fundraiser to help provide vital programing for children and families of the East County. Attendees will enjoy gourmet food provided by Sycuan, hosted wine and beer, live music by Crosswinds, dancing under the stars, entertainment, games, live and silent auctions, and a grand prize drawing. East County YMCA currently aids the community with 10 child care sites, more than 30 specialty day camps, swim lessons, a variety of teen leadership programs, youth sports, family events and the new McGrath Family YMCA Sports Complex. Funds raised by this event will make more resources available for programs that continue to build strong kids, families and communities in East County.--Cost: $150-WHEN-September 27, 2008-TIME-5pm - 11pm-WHERE-McGrath Family YMCA Sports Complex, 12012 Campo Road, Rancho San Diego, CA 92019-INFO- To sponsor or purchase tickets for The Branding, please call (619) 464-1323 ext. 8125 or visit http://eastcounty.ymca.org.

SAT

27

• SATURDAY SEPT. 27 • FAMILY FESTIVAL
LeAnne FREE Kids Community Festival

...Come join us for this event centered around kids on the site of our new Church home. Thanks to the generous support of our community sponsorsFree rockwall, inflatable jumpers, crafts, games, face painting, magician, raffles, prizes and more-WHEN-Saturday, September 20th,08-TIME-10AM - 2PM.-WHERE-2720 Olympic Parkway, East Chula Vista (east of Hunte Parkway).-INFO- For more information go to go-newhope or call 619-482-7087 x0.

SAT

27

• SATURDAY SEPT. 27 • FRIENDS OF THE POOR WALK

...The Society of St. Vincent de Paul is holding its first annual nationwide walk to seek support for the needs of the poor. Walkers and donors are encouraged to assist. Walks will be in two locations, Escondido and San Ysidro.-WHEN-Saturday Sep. 27, 2008-at 10:00AM-TIME-INFO-http://www.svdpfriendsofthepoorwalk.org/

SAT

27

• SATURDAY SEPT. 27 • GIRL SCOUT 5K RUN/WALK

...The Girl Scouts of San Diego, Imperial Council, host the Girl Scout 5K Run/Walk for a New Day on this Saturday! The event will feature post race expo with food and live entertainment, information on how to stay healthy, cool t-shirt for all competitors, lots of great giveaways, awards to the top three racers in each age group, medals for all under 17, and of course Girl Scout Cookies! The Run/Walk raises awareness of the importance of a balanced, healthy lifestyle for girls and the adults in their lives. Proceeds from the race will benefit the Girl Scouts "Healthy Girls Healthy Lives" programs. Come and run or walk for a great cause and promote healthy activities for young girls!You can choose to participate in either a 5K or 1 mile run/walk. Entry fee up until September 20th is $25 for the 5K and $20 for the 1-mile. On event day the prices increase to $30 for the 5K and $25 for the 1-mile. -WHEN-September 27, 2008-TIME-7:30am - 10:30am-WHERE- Point Loma Liberty Station-INFO-Please call 760-451-1030 or For more info visit www.girlscoutssdi.org.

TUE

30

• TUESDAY SEP. 30 • GROWING HEALTHY CHILDREN

Growing Healthy Children: Nutrition, Physical Activity & Hunger for School Food Service Directors. After school leadership teams, including food service directors and district wellness coordinators, and nutrition, physical activity, and food security organizations are invited to attend this interactive training offering practical guidance and resources to strengthen afterschool programs. WHEN-September 30, 2008-TIME- 8:30 a.m. - 4:00 p.m.-WHERE-Marina Village (1936 Quivera Way)-INFO-Contact Katie at (916) 567-9911 x10 or klewis@ccscenter.org to register.

TUE

30

• TUESDAY SEP. 30 • Problem-Solving Effective Communication

It is back to school time and we know how much support you need! Please join the Epilepsy Foundation of San Diego County and other community partners in an effort to help you become more effective communicators and problem solvers.
Parents: In this workshop, parents will learn and discuss effective communication and problems solving techniques to navigate both their relationship with their children and with the systems in which their children are involved (school, medical, etc.) Parents will learn how to be advocates for their children and how to assert themselves when needed. Parents will learn the basics of effective interpersonal communication to define and meet their objectives and get what they need for themselves and their children. This workshop will be facilitated by Marina Dorian, Ph.D.- Dr. Dorin is currently an assistant professor at the California School of Professional Psychology at Alliant International University in San Diego, and a therapist at Learning Development Services and Integrative Psychological and Assessment Services. She teaches both family therapy and integrative psychology and her research interests include family stress and resilience. Dr. Dorian works with both children and adults with ADHD and Learning Disabilities, as well as with individuals, couples, and families suffering from a range of mental health and life problems. Children: The childrens portion of this workshop, facilitated by Dr. Gretchen Gillingham, will focus on problem solving and communication skills for every day life. Kids will learn to stop and become aware of a problem at hand and to use a kid friendly process to work through it, helping them with their relationship with their parents, siblings, peers and teachers. This workshop is geared towards children ages 6-12. Siblings are welcome! Gretchen Gillingham, Ph.D. is a clinical Neuropsychologist and therapist at Learning Development Services. -WHEN-Tuesday September 30,08-TIME-6:30:PM--INFO-Please RSVP to Sasha Clifton at sasha@epilepsysandiego.org or call (619)296-0162.

OCTOBER

 

 

October: Breast Cancer Awareness MonthBreast cancer stamp

 

Breast cancer is a malignant (cancerous) tumor that starts from cells of the breast. The disease occurs mostly in women, but men can get breast cancer too.

There is no sure way to prevent breast cancer. But a woman might reduce her risk somewhat by changing those risk factors that can be changed. If you avoid alcohol, exercise regularly, and maintain a healthy body weight, you are decreasing your risk of getting breast cancer.

Breast-feeding for several months also seems to reduce breast cancer risk.It is also important for MAKING STRIDESwomen to follow the American Cancer Society’s guidelines for finding breast cancer early.

If you're concerned about breast cancer, the American Cancer Society can help. Whether you're looking to reduce your risk of the disease or find the best options for treating it, we've got the information you need. Or get involved in the fight against breast cancer by volunteering for one of our patient programs, walking in a Making Strides Against Breast Cancer event near you, or lending your voice to our advocacy efforts.

ABOUT THE POSTAL STAMP-The United States Postal Service continues to sell the Breast Cancer Research Stamp, the first semipostal stamp in US history.
The idea for the stamp came from Dr Ernie Bodai, director of breast surgical services at Kaiser Permanente’s hospitals in Sacramento, and author of books, I Flunked My Mammogram (2001), and The Breast Cancer Book of Strength & Courage: Inspiring Stories to See You Through Your Journey.
Bodai, disturbed by decreasing funding for breast cancer research, started to lobby US Postal Service for a fund-raising postage stamp. For a long time the idea was resisted by the Postal Service, with pressure from philatelists compounding concern that the stamp would create a precedent that would be difficult to sustain. Bodai joined forces with a fellow lobbyist, Elizabeth (Betsy) Mullen, and mounted a campaign to convince US Congress and Senate. Finally in 1997, with the support of fellow Californians Senator Diane Feinstein and Representative Vic Fazio, Congress and Senate passed legislation to make it possible for the special stamp to be issued. The stamp was finally issued on July 29, 1998, in Washington D.C.

 

 

• 1 - 31- EYE INJURY PREVENTION Month- More than one million people suffer from eye injuries each year in the United States. Although 90 percent of eye eye careinjuries can be prevented, accidental eye injury is the one of the leading causes of visual impairment in the United States because people do not wear protective eyewear when participating in sporting activities, using household chemicals, dealing with car problems or working in the yard or workshop. Spread the message of eye safety to your community this month
To be promote wearing appropriate protective eyewear to protect the eyes from extraordinary damage caused by the most ordinary of activities. For more information and materials available contact Georgia Alward, the American Academy of Ophthalmology (415) 447-0213, by email to: eyemd@aao.org -or visit eyemd@aao.org

 

 

• 1 - 31- LUPUS AWARENESS MONTH --Normally the body's immune system makesLUPUSproteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain.Lupus is a chronic inflammatory disease that can affect various parts of the body, especially the skin, joints, blood, and kidneys. The Lupus Foundation of America (LFA) estimates between 1.5 - 2 million Americans have a form of lupus, but the actual number may be higher. More than 90 percent of people with lupus are women. Symptoms and diagnosis occur most often when women are in their child-bearing years, between the ages of 15 and 45. In the United States, lupus is more common in African Americans, Latinos, Asians, and Native Americans than in Caucasians. For material available and more information, please contact Duane Peters at (888) 385-8787, or by email info@lupus.org - or log on to www.lupus.org

WED

1

COUNTY OF SAN DIEGO • WEDNESDAY OCT. 01 • Fourth Annual “Kick the Flu” Summit

Flu season is right around the corner! To be prepared and better informed, the San Diego Immunization Coalition is sponsoring the Fourth Annual “Kick the Flu” Summit.The Annual Summit is directed at Healthcare and Human Services professionals and agencies such as physicians, nurses, physicians’ assistants, community-based organizations, health plans, etc. Topics include 2008-09 Influenza Vaccine recommendations, information about the safety and effectiveness of the flu vaccines, local flu immunization rates, programs to promote flu immunizations to healthcare workers and much more. This is a great opportunity for you to work with local partners to promote flu awareness and protection. We hope to see you there! This is a free event. A Continental Breakfast will be provided. -WHEN-Wednesday, Oct. 1, 2008-TIME-from 9:00 a.m. - Noon -WHERE- at the Sharp Spectrum Center located at 8695 Spectrum Ctr. Blvd., San Diego, CA 92123.-INFO-Please RSVP by Sept. 29 via email to Joyce.morgan@sdcounty.ca.gov or by fax at 619-692-5677. For more information, please call Joyce Morgan at 619-692-8388.

WED

1

• WEDNESDAY OCT. 1 • FREE BLOOD PRESSURE SCREENINGS

Sharp Cabrillo Senior Resource Center offers free blood pressure checks. No appointments. Public welcome.-WHERE-St. Agnes Catholic Church, 1145 Evergreen, San Diego.-WHEN- Wednesday, October 1,08-TIME- 8:30-10:30 a.m.

WED

1

• WEDNESDAY OCT. 1 • Jobtoberfest

Job Fair for consumers, people with disabilities. Many "disabled-friendly" agencies and companies will be offering employment opportunities. Sponsored by the San Diego Committee on Employment of People with Disabilities. WHEN- Tuesday October 1st.,08-TIME-10:00:AM- WHERE-Balboa Park Club in Balboa Park.-INFO- Contact Caren Harris at 619-767-2136 or charris@dor.ca.gov.

WED

1

• WEDNESDAY OCT. 1 • DEPRESSION & BIPOLAR SCREENING FOR OLDER ADULTS

Learn signs & symptoms of depression, bipolar disorder, anxiety and post traumatic stress from Dr. Lynn Northrup at an educational seminar. Free, anonymous screenings, for adults aged 60 and over, will be provided by Sharp Grossmont Behavioral Health Services from 10:30-11:30 and 12:30-1:30. Free resources provided. -WHEN- Wednesday, October 1,08-TIME- from 10:30-1:30. -WHERE-Grossmont HealthCare District Library, 9001 Wakarusa St., La Mesa. -INFO-No reservations required.

WED

3

• FRIDAY OCT.3 • REMODELING & UPDATING YOUR HOME- 5 THINGS TO KNOW BEFORE YOU SIGN ON THE DOTTED LINE!

Learn what you should do and not do in working with contractors and/or remodeling companies. Stu Scott is a licensed general contractor with over 30 years in the business. He is a past Rotary President and recently remodeled El Cajon’s “Little House.” This free presentation includes a continental breakfast at 8:30 a.m. provided compliments of Grossmont Hospital Foundation. Reservation required. Presented by Stu Scott, Licensed General Contractor: Harwell and Scott Construction; Jim Brozo, Senior Gift Planning Advisor for Grossmont Hospital Foundation -WHEN-Friday, October 3,08-TIME- from 9 a.m.-10 a.m. -WHERE-at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO- Registration required. Call 1-800-827-4277.

SAT

4

• SATURDAY OCT.4 • PSORIASIS
National Psoriasis Walk for Awareness San Diego

If you want to make a difference for those affected by psoriasis or psoriatic arthritis, get active and Walk for Awareness! Activities and entertainment: San Diego's own Carol LeBeau will be welcoming our walkers, and will join us in walking for awareness. Mare Dayco, also known as the Filipina Spitfire, will be providing her inspiring music. Living in Los Angeles, LA 18 did an interview with Mare where she shared being diagnosed with pustular psoriasis at a very young age. She almost died from it and was told that she would not reach the age of 20. Not only is she still alive, she has pursued her music career tirelessly beating all odds. Psoriasis is considered a curse by many of those who have it but in her case it became her cause. You can view her interview at: www.la18.tv, click on Performances, then click on “060608 Mare Dayco” to see her “Flipside” video clip. Jarrod Taylor and his fabulous Dance Masters from Los Angeles will be stimulating our walkers and supporters with their enthusiasm and energetic dance performance. San Diego Mayor Jerry Sanders or a mayor representative will be declaring October 4, 2008 “San Diego Psoriasis Walk for Awareness Day.” Some of the California American Queens 2008 will be available for photo opportunities, and will be helping us raffle a Callaway Golf driver. Maria Cavataio, Miss Junior Teen CA American Queen 2008, Dr. Susan Jewell, Ms. CA American Queen 2008, and Lisa Tallarigo, Mrs. CA American Queen 2008 will all be present. Mary Ann Meyers, RN, a Phototherapy/Dermatology nurse from Sharp Rees-Stealy Medical Centers, Mira Mesa will be answering questions at our education table. Our strong local supporter, Therapeutics Clinical Research, will have a booth where participants can ask questions about psoriasis and potential participation in current psoriasis clinical trials. You can visit our BioBank table to see if you are eligible for participation in current research for psoriasis, or inquire at our adjacent table about our local San Diego psoriasis support group that offers the opportunity to learn from various professional guest speakers and an opportunity to meet others with psoriasis and psoriatic arthritis. Thomas Antell will be providing his professional photographic services throughout the walk. Bring a blanket or chairs and a picnic lunch and enjoy beautiful Mission Bay with the company of others supporting awareness. Goody bags: Each participant will receive a special gift bag after they complete the walk. Each bag will be filled with some of the following fun products: Mini spa product package from the Blue Lagoon Spa, a pen from Abbott, a CD on Iceland from http://www.icelandair.com, a Vaseline Intensive Rescue Moisture Locking lotion sample. WHEN- Saturday,October 4, 2008 -TIME- Registration begins at 8:00 a.m.; walks begin at 9 a.m. -WHERE- 1K and 5K Walks Mission Bay Park, De Anza Cove; 3000 East Mission Drive, North Mission Bay (map) San Diego, Calif. -INFO-Please contact Amy Savacool for more information 619-208-8078.

SUN-SAT

5-11

• FIRE PREVENTION WEEK

The Fire Prevention Week was established to commemorate the Great Chicago Fire, the tragic 1871 conflagration that killed more than 250 people, left 100,000 homeless, destroyed more than 17,400 structures and burned more than 2,000 acres. The fire began on October 8, but continued into and did most of its damage on October 9, 1871.
According to popular legend, the fire broke out after a cow - belonging to Mrs. Catherine O'Leary - kicked over a lamp, setting first the barn, then the whole city on fire. Chances are you've heard some version of this story yourself; people have been blaming the Great Chicago Fire on the cow and Mrs. O'Leary, for more than 130 years. But recent research by Chicago historian Robert Cromie has helped to debunk this version of events. But if a cow wasn't to blame for the huge fire, what was? Over the years, journalists and historians have offered plenty of theories.
According to the National Archives and Records Administration's Library Information Center, Fire Prevention Week is the longest running public health and safety observance on record. The President of the United States has signed a proclamation proclaiming a national observance during that week every year since 1925. For more information and materials available please contact Barbara Dunn from the National Fire Protection Association at 617) 984-7285 or (800) 344-3555 orders only, or by e mail: bdunn@nfpa.org - or visit www.firepreventionweek.org

TUE

7

• TUESDAY OCT. 7 • WILLS & TRUSTS

Estate planning experts will explain why everyone should have a current will and why some need a trust. Without adequate planning, your heirs may not receive their full inheritance. This free session will provide valuable information on inheritance taxes and legal issues. Presented by James Watts, Esq., Attorney at Law, Estate Planning Specialist Attorney and J.P. LaMontagne, CTFA, Sharp HealthCare Foundation- WHEN- on Tuesday, Oct. 7,08-TIME- from 9 – 11 a.m.-WHERE- at Sharp Cabrillo’s Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO-Registration required. Call 1-800-827-4277.

TUE

7

• TUESDAY OCT. 7 • FREE BLOOD PRESSURE SCREENINGS

Sharp Cabrillo Senior Resource Center offers free blood pressure checks. No appointments. Public welcome.-WHERE-Peninsula Family YMCA, 4390 Valeta, San Diego.WHEN- Tuesday, October 7,08-TIME- 9:30-11 a.m.

TUE

7

• TUESDAY OCT. 7 • FREE BLOOD PRESSURE SCREENINGS

No appointment necessary. Open to the public. -WHEN- Tuesday, October 7,08-TIME- 9:30 – 10:30 a.m.-WHERE-Sharp Grossmont Hospital Brier Patch Campus, Senior Resource Center, 9000 Wakarusa, La Mesa-INFO-For information, call 619-740-4214.

WED

8

• WEDNESDAY OCT. 8 • PARKINSON’S SUPPORT GROUP

This support group helps those with Parkinson’s and their families understand various aspects of the ailment and learn beneficial ways of coping. Free. No appointment needed. Sponsored by Sharp Cabrillo Senior Resource Center and Southern Caregiver Resource Center. -WHEN-This free support group meets the 2nd Wednesday of each month, October 8,08-TIME- from 10–11:30 a.m. -WHERE-at the Sharp Cabrillo Senior Resource Center. -INFO-For information call 619-221-3779.

FRI

10

FRI

10

• STOP AMERICA'S VIOLENCE TODAY!

October 10 th. is the Stop America's Violence Everywhere Today- The SAVE program was launched by the AMA Alliance in 1995 to Stop America's Violence Everywhere. As part of SAVE, state and county Alliances provide schoolchildren, battered women and their families, and homeless families with financial and emotional support and simple, effective lessons in conflict resolution. Included under the SAVE umbrella are two paths of action: SAVE-A-Shelter and SAVE Schools from Violence. For more information and materials available please contact Jennifer West from the National Fire Protection Association at (312) 464-4470, or by e mail: amaa@ama-assn.org - or visit www.amaalliance.org

FRI

10

• WORLD MENTAL HEALTH DAY

The World Mental Health Day promotes mental health advocacy and educating the public on relevant issues since October 10,1992. It was started as an annual activity of the World Federation for Mental Health by the then Deputy Secretary General Richard Hunter. The day is officially commemorated every year on October 10th. We would like to stress that this isn't simply a one day event. The preparations go on for months beforehand and this is truly a long-term educational effort. In some countries the program stretches over several days, or a week, or even in some cases a month. And in some places preparations for the following year start almost as soon as the current year's event is over.For more information and materials available please contact the World Federation for Mental Health at (703) 313-8680, or by e mail: info@wfmh.org - or visit www.wfmh.org

FRI

10-24

• NATIONAL HEALTH EDUCATION WEEK

HEALTH EDUACTIONJoinhe National Center for Health Education (NCHE) is the officially-designated coordinating sponsor of National Health Education Week, an annual event that is celebrated throughout the nation during the third week of October. Since 1995, NCHE has identified an annual theme for National Health Education Week in order to focus national attention and raise awareness of pressing health issues of interest to the public. In collaboration with a co-sponsor, the Society for Public Health Education (SOPHE) and its 21 nationwide chapters, together NCHE and SOPHE provide organizational support to schools and community groups, professionals, and the media throughout the nation to undertake activities for National Health Education Week at the state and local level. Groups interested in providing support for the current year's National Health Education Week theme or in future years should contact Jeanne Chun at jeanne@nche.org. For more information and materials available, please contact Ray Marks from the U.S. Bone and Joint Decade at (212) 463-4053, or by e mail: ray@nche.org- or visit www.nche.org

SAT

11

• SATURDAY OCT. 11• UCSD 5K WALK FOR MELANOMA

Join us for the 15th Annual Bruce Gorder UCSD 5K Walk For Melanoma on the beautiful UCSD campus. This walk will help build the public's awareness of the importance of prevention and early detection of melanoma, and raise funds to help UCSD researchers at the Cancer Center increase the survival rate for melanoma patients and ultimately find a cure and features a free event t-shirt (limited supply) and prize drawing entry to all registered attendees, giveaways and professional melanoma and skin cancer screening by community dermatologists. We have raised more than $900,000 to date. This year we hope to bring the total over $1 million.
Walk alone or form a team and enjoy our route which begins and ends at the Moores UCSD Cancer Center and showcases the famous Stuart outdoor Art Collection.-Registration fee is $30. -WHEN- Saturday, October 11th on the beautiful UCSD campus.-TIME- This fun-filled race begins at 8:00 AM -INFO-For more information please contact Jennilyn Tan at (858) 822-0023 or jhtan@ucsd.edu. Complete details: http://cancer.ucsd.edu

SUN

12-17

• DESTINATION HEALTH:
Renewing Mind, Body and Soul

Join us for our eighth annual retreat and experience a luxury vacation combined with lectures, workshops and activities designed to empower you on your personal journey toward health and education. Whether your goal is wellness, enhanced medical knowledge or a renewed sense of spirituality, this week is for you. Whatever you choose as part of your healing journey in Kauai, you will have time to learn, experience, reflect and play.WHEN-October 12th, 2008 - October 17th, 2008--WHERE--Marriott Kauai Resort & Beach Club Kalapaki Beach 3610 Rice Street Lihue – Kauai, HI 96766-INFO-Call (800) 727-4777 or visit www.scripps.org

SUN

12-20

• BONE AND JOIN DECADE NATIONAL ACTION WEEK

October 12- 20 is the Bone and Joint Decade National Action Week - For more than 35 million Americans -- that is one in seven people -- movement is restricted by a musculoskeletal disorder - arthritis, back pain, fracture, osteoporosis, or sports trauma. That's where the United States Bone and Joint Decade comes in.
As part of the worldwide Bone and Joint Decade initiative, U.S. patient and physician healthcare organizations, government agencies, and industry, have come together to improve prevention of bone and joint disorders, and to improve the quality of life for those affected. This goal begins with increased awareness during the Bone and Joint Decade National Action Week. For more information and materials available please contact Toby King from the U.S. Bone and Joint Decade at (847) 384-4010, or by e mail: usbjd@usbjd.org- or visit www.usbjd.org

TUE

14

• TUESDAY OCT. 14 • PERIPHERAL ARTERIAL DISEASE (PAD) SCREENING

Do you have aching, cramping or pain in your legs when you walk or exercise, but pain goes away after you rest? This free screening tests the arterial blood flow to the legs. Grossmont College’s Cardiovascular Technology Program students check blood pressure at the ankles & arms. No nylons. -WHEN-Tuesday, October 14,08-TIME- 8:30 a.m. – 12:30 p.m.-WHERE- Grossmont Hospital’s Brier Patch Campus, Classroom 13/14. -INFO-This is a student practice, not a diagnostic test. Appointment required. Call 1-800-827-4277

TUE

14

• TUESDAY OCT. 14- 15 nov • THE SAVVY CAREGIVER

The Savvy Caregiver Program is like a mini-college course on caregiving. This 6 week program gives family caregivers the kind of training & tools that professionals receive. Caregivers will be able to take the person’s disease stage into account in caregiving, help the individual with the disease become and remain involved in daily tasks, employ important self-care skills, and manage family dynamics involved in the caregiving process. -WHEN-Tuesdays, Oct. 14 through Nov. 25,08-TIME- from 6:30-8:30 p.m. -WHEREat the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. -INFO-Call The Alzheimer’s Association at 1-858-492-4400.

THU

16

• THURSDAY OCT. 16 • SENIOR HEALTH & SAFETY FAIR

Sharp Cabrillo Senior Resource Center invites you to attend our Senior Health Fair at Point Loma. The fair will include flu shots, free health screenings, free health information, Vial of Life, Advance Directives for Health Care, community resources and more. Vaccinations are for adults 65 years and older or adults with a chronic illness. Optional $2 donation for flu shots. For more information, call 619-221-3779.-WHEN-Thursday, October 16,08-TIME-9-11 a.m. -WHERE-at Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd., San Diego.

FRI

17

• FRIDAY OCT. 17 • FREE BLOOD PRESSURE SCREENINGS

No appointment necessary. Open to the public. -WHEN- Friday, October 17,08-TIME- from 9:30-11 a.m.-WHERE- La Mesa Adult Enrichment Center, 8450 La Mesa Blvd.-INFO-For information, call 619-740-4214.

SUN

19

• SUNDAY oct. 19 •

• Walk in the American Cancer Society Making Strides Against Breast Cancer.

...Making Strides Against Breast Cancer is the American Cancer Society’s premier event to raise awareness and dollars to fight breast cancer. More than just the MAKING STRIDESname of a walk, it describes the amazing progress we’re making together to defeat this disease. This is your opportunity to join your community to celebrate breast cancer survivors, educate women about early detection and prevention, and raise money to fund lifesaving research and to support programs to help us reach a day when no one will have to hear the words “You have breast cancer". Sign up for Making Strides today and make a difference in the lives of women across the country. Hope starts with us.
...Walk in the American Cancer Society Making Strides Against Breast Cancer. WHERE- Walk starts at Sixth and Laurel in Balboa Park and includes Scenic Route 163- It is a 4-Mile Walk in Balboa Park, San Diego. -TIME- 10:00 am - Noon | Registration is 7:15am -8:15am and the Event starts at 8:30am | WHEN- Sunday, October 19, 2008. For more information and to Sign up for Making Strides visit today:

• • • • • • • • • • • • • WWW.makingstrides.acsevents.org

TUE

21

• TUESDAY OCT. 21 • LIFE ESTATE
GIFT ANNUITY VS. REVERSE MORTGAGE

Learn how to get income from your home. If you or your parents are “house rich & cash poor” and would like to receive a meaningful income without moving, then you need to attend this informative seminar. Free consultation available. Presented by J.P. LaMontagne, CTA, Sharp Foundation-WHEN- on Tuesday, Oct. 21,08-TIMEP- from 9:30 -11:00 a.m.-WHERE- at Sharp Cabrillo’s Medical Staff Conference Room, 3475 Kenyon St., San Diego. -INFO-Registration required. Call 1-800-827-4277.

TUE

21

• TUESDAY OCT. 21 • ALZHEIMER’S SUPPORT GROUP

This free support group, sponsored by Sharp Cabrillo Senior Resource Center and the Alzheimer’s Association, is for caregivers, family members and friends of patients with Alzheimer’s Disease. -WHEN-This group meets the third Tuesday of each month, October 21,08-TIME- from 3:30-5 p.m. -WHERE-at the Senior Resource Center, 3475 Kenyon St, San Diego. No reservation required. Free to the public. -INFO-For information call 619-221-3779.

WED

22

• STUTTERING AWARENESS DAY

October 22nd. is the International Stuttering Awareness Day- Stuttering is a problem that affects the flow of your speech.Stuttering can affect anyone. However, it is most common in young children who are still learning to speak. Boys are three times more likely to stutter than girls. Most children stop stuttering as they grow older. Less than 1 percent of adults stutter.
Scientists don't fully understand why some people stutter. The problem seems to run in families. There is no cure, but stuttering therapy for young children can keep it from becoming a lifelong problem. For more information and materials available, please contact Jane Fraser from The Stuttering Foundation of America at (800) 992-9392, or by e mail: info@stutteringhelp.org- or visit www.stutteringhelp.org

THU

23

• MENTAL HEALTH
Teens with Mental Health Disorders: Who They Really Are

A Workshop for Education, Healthcare and Mental Health Professionals. Featuring Dr. Lisa Boesky National Speaker, Clinical Psychologist and Author of When to Worry.
Suicide is the leading cause of non-natural death overall in San Diego County. Depression, Bipolar and other mental health disorders are major risk factors for suicide - especially among children and adolescents.
Those working with youth need to understand and recognize youth with mental health disorders, and differentiate those at risk from those dealing with normal developmental issues. The material in this workshop is appropriate for all education, healthcare and mental health professionals.Fee$30.00 WHEN- Thursday, October 23, 2008-WHERE-San Diego County Office of Education 6401 Linda Vista Rd. San Diego, CA 92111-INFO- To Register Email: med.edu@scrippshealth.org or Office: (858) 652-5400

THU

23

• TEENS MENTAL HEALTH
When to Worry: How to Tell When Teens Need Help – and What To Do Next

A workshop for parents and community members.Featuring Dr. Lisa Boesky National Speaker, Clinical Psychologist and Author of When to Worry-Moodiness, defiance, lack of focus, unpredictability, anger, over-sensitivity—typical teenage behaviors or an adolescent in need of help? Parents and community members need to be able to distinguish what’s “normal” during the teen years and when a teen is struggling. This workshop provides specific steps to help parents obtain assistance for troubled teens so peace can return to the family home or classroom. It is a high-energy, practical presentation with video clips and case examples, relevant to any adult concerned about a teenager. -Fee $10.00-WHEN-Thursday, October 23, 2008-TIME- 6:00 – 7:30 pm-WHERE-San Diego County, Office of Education, Regional Ed. Centers- The workshop will be presented live at: Joe Rindone Regional Technology Center (JRRTC) 6401 Linda Vista Road, San Diego, CA 92111- The workshop can also be viewed via a live feed from the following locations:
* South County Regional Education Center (SCREC) 800 National City Blvd., National City, CA 91950
* North County Regional Education Center (NCREC) 255 Pico Avenue, San Marcos, CA 92069-INFO- Teens with Mental Health Disorder Community Flier (PDF, 391.9 KB)- Register Online Now- To Register-Email: med.edu@scrippshealth.org or Office: (858) 652-5400-FLYER

FRI

24

• LEUKEMIA• Light The Night WalkFestival

light the night logoThis Light The Night is The Leukemia & Lymphoma Society’s nationwide annual evening fund-raising walk to celebrate and commemorate people whose lives have been touched by cancer. Walkers are encouraged to register early and begin taking the first step toward the cure. Funds raised support The Leukemia & Lymphoma Society’s efforts to find cures for leukemia, lymphoma, Hodgkin’s disease and myeloma, and to provide education and services for patients with these diseases and their families. On Friday October 24th participants walk along a two-mile route at Qualcomm Stadium, carrying illuminated balloons – white for survivors, red for supporters and gold in memory of those who have passed. Dedication banners provide an opportunity to display a name or message, honoring or commemorating a family member or friend with cancer. Participants are invited to celebrate with music, refreshments, entertainment and the camaraderie that comes from working toward a common goal. The walk is open to all; - it does not require a particular level of fitness.-WHEN-Friday October 24, 2008-TIME- 5:30 pm-WHERE-Qualcomm Stadium-COST-Free-INFO-Contact info: Shannon Don 858-427-6655 or visit www.lightthenight.org/sd

FRI

24

• FAMILY EVENT • Del Mar Harvest Festival

This festival will feature more than 300 American artists and craftspeople. They will showcase unique handmade works, including Halloween and Christmas decor, handmade wearable art, garden decorations, unique holiday gifts and much more! There will also be music, gourmet food sampling, live entertainment and a Kids' Zone. -WHERE-Del Mar Fairgrounds 2260 Jimmy Durante Dr.Del Mar, CA -HOURS-Friday 10:00 am-6:00 pm /Saturday 10:00am-6:00 pm/Sunday 10:00 am-5:00 pm-INFO- For more information please call Stephanie at (619)840-7353. http://www.harvestfestival.com

SAT

25

 

• • • DIABETES • Step Out Walk to Fight Diabetes

step outJoin your American Diabetes Association as we STEP OUT in the fight against diabetes, America's fastest growing disease! Get some exercise, have fun and enjoy a 3 mile walk through beautiful Liberty Station, one of four national historic districts in the City of San Diego. The walk route is flat and easily accessible to all walkers including four-legged friends! Celebrate your success upon returning to the Finish Line! Enjoy live entertainment, food, prize drawings, massage, Kid Zone, and much more! Be sure to stop by sponsor and exhibitor booths to receive important diabetes information. Be a partstep out and win of the fight against diabetes and support your American Diabetes Association, the only non-profit organization supporting all 23.6 million people living with diabetes. WHEN-Friday October 25, 2008-TIME-3:25 pm-WHERE-Liberty Station-INFO-
Register today at www.diabetes.org

SAT

25


SAT

25

 

• ALZHEIMERS • Mission Federal Credit Union Memory Walk 2008

Strap on your shoes for the Mission Federal Credit Union Memory Walk and help raise awareness and funds to fight alzheimer's.
The Alzheimer’s Association’s Memory Walk, nationally presented by Genworth Financial, is the nation’s largest event to raise awareness and funds for Alzheimer care, support and research programs. Held annually in hundreds of communities across the country, this inspiring event calls on volunteers of all ages to become Champions in the fight against Alzheimer’s. Champions include those living with the disease, families, caregivers, and corporate and community leaders. Americans who have participated in these walks have raised more than $265 million.Nearly 2,500 of people across San Diego County are expected to participate in this year’s event to raise awareness and funds to fight the disease.
WHEN-The Mission Federal Credit Union Memory Walk® will take place on October 25, 2008-TIME-8:00 amWHERE- at the corner of Park Blvd. and Presidents Way in Balboa Park. -INFO-For more information on this event please call 800-272-3900. To start a team or make a donation, contact the Alzheimer’s Association San Diego/Chapter at www.sanalz.org or call 800.272.3900.

SUN

26

• Walk to Cure Diabetes

The 5K walk hosted by the Juvenile Diabetes Research Foundation. There will be food and games and a chance to connect with other community members and families. -WHEN-Sunday October 26, 2008-TIME-Check-in begins at 7:30am and the walk itself begins at 9:00am.-WHERE-Location: UCSD School of Medicine Lawn-Address: 9500 Gilman Drive, La Jolla, CA 92092-COST-free-INFO- Alexis Rodriguez - arodriguez@jdrf.org

SUN

26

PARKINSON ASSOCIATION• Spirit of Life Award Dinner

The Parkinson's Disease Association of San Diego is Ronald Kobayashi, MDhosting the 6th annual Spirit of Life Award dinner to raise funds for local programs to help those affected by Parkinson’s while recognizing and awarding a leader in the Parkinson’s community, Ronald Kobayashi, MD.-Renowned jazz, pop and classical bassist, Bob Magnusson will provide the entertainment with 12-time San Diego Music Award Winner, jazz guitarist, Jaime Valle.- Advanced reservations are $150. No seats will be sold at the door.
...The Parkinson’s Spirit of Life Award Dinner is delighted to announce that San Diego National Bank is the $25,000 Signature Sponsor for 2008. This year, the Spirit of Life Award Dinner is honoring the career of Ronald M. Kobayashi, M.D. It will be held at the Hilton La Jolla Torrey Pines on Sunday, October 26th.
...Since 1981, San Diego National Bank has been an outstanding community partner that has helped thousands of organizations in the region. Their sponsorship of this event will significantly support the programs and services to improve the quality of life for families facing the daily challenges of Parkinson’s. We salute San Diego National Bank for their leadership and Dr. Kobayashi for his years of dedicated service.---WHEN- Sunday October 26, 2008-TIME- 5:00 pm-WHERE-Hilton La Jolla Torrey Pines,Address: 10950 North Torrey Pines Road, La Jolla, CA 92037-Cost: $150; Reserved Table $1,500-INFO- Contact info: Bianca.Koplewicz@pdasd.org 858.273.6763 or visit: www.pdasd.org

TUE

28

• MENTAL HEALTH • TUESDAY OCT. 28 • Meeting of the Minds

MEETINGS OF THE MINDMeeting of the Minds, San Diego's premier behavioral health conference and resource fair, with the theme, Moving Forward: Partnering for Change, the conference will feature exhibits by providers, professional associations, community-based agencies, consumer organizations and pharmaceutical companies, showcasing the full spectrum of behavioral health resources. As usual, there will be a keynote speaker, a luncheon speaker, workshops and poster presentations covering behavioral health issues for all ages. With further implementation of the Mental Health Services Act this year, there is much to share and learn. Don't miss this opportunity to be part of Meeting of the Minds. Together, we can help erase the stigma of mental illnesses and addictive disorders. If you have attended Meeting of the Minds in the past, you know what a tremendous opportunity it is to mingle and network with our behavioral health community -- an opportunity to share information about your services and learn what others have to offer. -- WHEN-Tuesday, October 28, 2008-TIME- from 8:00 AM to 4:30 PM -WHERE-at the San Diego Marriott Mission Valley. INFO-For more information, call Peggy Beers at 619-543-0412 x110 or pbeers@mhasd.org or Register online at www.MeetingOfTheMinds

FRI

31

• CYSTITIS AWARENESS
October 31 is the Interstitial Cystitis Awareness Day

Interstitial cystitis (IC) is a painful conditioncaused by inflammation of the tissues of the bladder wall. The cause is unknown.The condition is usually diagnosed by ruling out other conditions (such as sexually transmitted disease, bladder cancer, and bladder infections).Interstitial Cystitis (IC) patients can experience any combination of urinary frequency (more than 8 times a day), urinary urgency and/or bladder pain. IC is frequently misdiagnosed as a urinary tract infection, and patients often go years without a correct diagnosis. On average, there is about a4-year delay between the time the first symptoms occur and the diagnosis is made.
More than 700,000 Americans have IC.Theconditiongenerally occurs around age 30 to40, although it has been reported in younger people. Women are 10 times more likely to have ICthan men. For more information and materials available, please contact the Interstitial Cystitis Association (ICA) 301.610.5300 or E-mail Address: icamail@ichelp.org or visit http://www.ichelp.org

NOV 2008

•

 

• 1- 31- PREMATURE BIRTH AWARENESS

March of DimesEvery year nearly 500,000 infants are born prematurely in the United States which is nearly the population of Cleveland. Every day in the U.S; more than 1,300 babies are born too soon, some so small they have to fight for their lives; 97 babies are born with hearts that don’t work properly; 77 babies die. 1 in 9 babies are born prematurely in San Diego.
The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature birth and infant mortality-For more information and materials available visit www.marchoofdime.org

•

 

• 1- 31- National Alzheimer's Disease Awareness Month- .... President Ronald Reagan designated November as National Alzheimer’s Disease Awareness Month in 1983. At the time, fewer than 2 million Americans had Alzheimer’s; today, the number of people with the disease has soared to more than 5 million. By 2050, 11 to 16 million people will likely have Alzheimer’s.
Later diagnosed with Alzheimer’s himself, President Reagan died in 2003. More

SUN

16

AMERICAN LUNG ASSOCIATION HEALTHY WALK• Start a Healthy Air Walk Team today!

Everyone needs healthy air, and your participation in the Lung Association’s Healthy Air Walk on Sunday, November 16, will bring hope to people throughout the San Diego region. Start a team to walk for asthma, stronger air pollution controls, lung disease research, cures for lung cancer or COPD, and to raise awareness that when you can’t breathe, nothing else matters. Visit our Healthy Air Walk site!

SAT

22

• DIABETES---> DO YOU HAVE DIABETES? Don't Miss:

THE 14TH ANNUAL TAKING CONTROL OF YOUR DIABETES

Diabetes Conference & Health Fair THE MISSION of Taking Control of your Diabetes is to educate and motivate people with diabetes, and their loved ones, to take a more active role in their condition in order to live healthier, happier, and more productive lives. "The San Diego TCOYD Conference and health fair brings together the best healthcare professionals in the field to show you how to take control of your diabetes and become empowered to advocate for your own healthcare". Steven V. Edelman, MD TCOYD Founder & Director-WHEN-on Saturday, November 22, 2008 -TIME-from 7:30- 8:30 Registration Open- Closing General Session 4:30-5:00 p.m. - WHERE- at San Diego Convention Center INFO-For more information and registrations, please call our office 1-800-998-2693 or For more information about TCOYD or for online registrations please visit www.tcoyd.org

 

 

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link for emailSend us your event information with date, event description in brief and contact information. Remember to send it with time ahead. You could also include your email, site link or even attach a flyer and/or registration form.

DEC 2008

 

DECEMBER FLU SEASON AWARENESS

 

The Centers for Disease Control and Prevention has designated the week after Thanksgiving as National Influenza Vaccination Week. "The best way to guard against the flu is to get vaccinated, which helps to protect you, your loved ones, and your community," says Dr. Jeanne Santoli, deputy director of the Immunization Services Division at the U.S. Centers for Disease Control and Prevention.

Health officials advise certain groups to get a flu shot every year: Adults age 50 and older; pregnant women; children between the ages of 6 months and 5 years; and anyone with a medical condition that raises the risk of complications.

PROTECT YOURSELF! PROTECT THE COMMUNITY! -- Since flu activity FLU shottypically does not peak until January or late.
"The best way to guard against the flu is to get vaccinated, which helps to protect you, your loved ones, and your community," says Dr. Jeanne Santoli, deputy director of the Immunization Services Division at the U.S. Centers for Disease Control and Prevention.
Health officials advise certain groups to get a flu shot every year: Adults age 50 and older; pregnant women; children between the ages of 6 months and 5 years; and anyone with a medical condition that raises the risk of complications.

FLU VACCINATIONS
It’s not too late to get your flu shot! Flu shots are recommended for adults over age 50, for adults with chronic illness and caregivers. For flu clinic locations throughout the county, call toll free 1-877-358-0202 or visit www.sdchip.org.

FRI

12

• SENIORS AND FAMILY CAREGIVERS
Caregivers: Coping with the Holidays

Fallbrook Healthcare Foundation and Southern Caregiver Resource Center Offer a southern carvers resource centerFree Seminars for Caregivers, Family Members, Professionals and the General Public.Learn about understanding the changes in the patient’s brain, how to manage the behavior, and communication skills that work.-WHERE-at:
Fallbrook Healthcare Foundation “Pittenger House” 135 South Mission, Fallbrook, CA 92028-This event is no cost. Registration is required.handouts and Community Resources will be provided- All sessions will be presented by: Veronika Glenn Director Education and Training, Southern Caregiver Resource Center-WHEN-Friday, December 12, 2008-TIME-10 to 11 AM-INFO-Please register by calling Southern Caregiver Resource Center at (800) 827-1008
 

• Clean hands prevent infections.

proper hand washingHandwashing is a simple thing and it’s the best way to prevent infection and illness. - Hands pick up germs, spreading them from surface to surface, food to food and person to person.
Keeping hands clean prevents illness at home, at school, and at work. Hand hygiene practices are key prevention tools in healthcare settings, in daycare facilities, in schools and public institutions, and for the safety of our food.
Wash your hands in warm, soapy water for at least 20 seconds. Wash front and back, between your fingers and under your fingernails. Sing two choruses of “Happy Birthday” or the “Alphabet Song” (both take about 20 seconds) — and teach your children to do the same. More

JANUARY 2009

 

 

birth defects prevention month

• National Birth Defects Prevention Month.

National Birth Defects Prevention Network Calls Attention to Infections and Pregnancy- March of Dimes, WIC San Ysidro Health Center and Salud+Health Info are joining the National Birth Defects Prevention Network to share the message that a mother’s health before, during and after pregnancy is an important foundation to having a healthy baby who grows up healthy. “Preventing Infections in Pregnancy” is the theme of National Birth Defects Prevention Month this January, 2008.
Good health habits for everyone include knowing your family history and genetic risks, seeing a doctor, taking care to not expose yourself to diseases and managing health problems. For women, these habits should also include taking a multivitamin with 400 mcg of folic acid daily starting before she gets pregnant. For more information and materials please visit the Web site of the National Birth Defects Prevention Network
 

• Cervical Health Awareness Month

Women Urged to Take Action and Protect Themselves in New Year - Approximately 10,000 American women will learn they have cervical cancer/HPV this year, and nearly 4,000 will die from an advanced form of the disease. This January, during Cervical Health Awareness Month, the National Cervical Cancer Coalition (NCCC) is focused on educating women about the importance of the Pap test as a screening tool for cervical cancer/HPV and about vaccines that can further reduce the burden of this devastating disease.
It's the start of a new year - a time many reflect on their health. To start the year right, we encourage women to contact their health care provider to schedule a Pap test to check for cervical cancer. This screening is a crucial part of a woman's health care regimen, yet one that many overlook. "It's important to remember that cervical cancer is a preventable disease - as long as it's caught early enough," says Ms. Sarina Araujo, Executive Director of the NCCC. More
 

• National Glaucoma Awareness Month

More than four million people in the United States have glaucoma, a group of eye diseases that damage the optic nerve and destroy eyesight. Unfortunately, nearly half of those with glaucoma are not even aware that they have it. Are you one of them? You owe it to yourself to find out by getting a comprehensive dilated eye exam that includes having drops put in your eye. With its painless and gradual loss of vision, glaucoma may have no early warning signs, but it can be detected during a comprehensive dilated eye exam.
During a comprehensive dilated eye exam, an eye care professional can see inside the eye to detect signs of glaucoma, such as subtle changes to the optic nerve, before any symptoms appear. This allows the eye care professional to determine if you have glaucoma or are at risk for it, to monitor your condition, to treat glaucoma as early as possible, and to look for other vision problems. Once symptoms appear, it may be too late to prevent vision loss and the progression to blindness. Everyone, from infants to seniors is vulnerable. Moreover, among African-American and Hispanic populations, glaucoma is the leading cause of blindness.For more information please visit www.nei.nih.gov and for materials available
http://www.glaucoma.org
  • National Radon Action Month - Radon is a cancer-causing natural radioactive gas that you can’t see, smell or taste. Its presence in your home can pose a danger to your family's health. Radon is the leading cause of lung cancer among non-smokers. Radon is the second leading cause of lung cancer in America and claims about 20,000 lives annually.
During National Radon Action Month in January, the U.S. Environmental Protection Agency (EPA) and the U.S. Surgeon General urge all Americans to protect their health by testing their homes for radon. You can’t see, smell, or taste radon, but it could be present at a dangerous level in your home. Radon is the leading cause of lung cancer deaths among nonsmokers in America. For more information
 

• Thyroid Awareness Month

Over 27 million Americans have overactive or underactive thyroid glands, but more than half remain undiagnosed. - The thyroid gland is a small, butterfly-shaped gland found just below the Adam's apple.
The thyroid gland makes, stores, and releases two hormones—T4 (thyroxine) and T3 (triiodothyronine). Thyroid hormones control the rate at which every part of your body works. This is called your metabolism. Your metabolism controls whether you feel hot or cold or tired or rested. When your thyroid gland is working the way it should, your metabolism stays at a steady pace—not too fast or too slow.
The thyroid is a gland that controls key functions of your body. Disease of the thyroid gland can affect nearly every organ in your body and harm your health. Thyroid disease is eight times more likely to occur in women than in men. In some women it occurs during or after pregnancy. In most cases, treatment of thyroid disease is safe and simple.
The first step toward taking control of your thyroid health is identifying whether your thyroid hormone levels are in balance. The second step is to recognize that there are effective treatments to manage thyroid disease, as long as you follow your doctor’s instructions. For materials available please visit www.thyroid.com and for more information visit The American College of Obstetricians and Gynecologists site www.acog.org

FEB 2009

 

• Go Red For Women is the American Heart Association's national call for women to take charge of their health and live stronger, healthier lives.

Go red for womenNational Wear Red Day, a day dedicated to building awareness of heart disease as women's No. 1 killer.

Cardiovascular diseases claim more women's lives each year than the next five causes of death combined. More than 460,000 women nationally die per year as a result of the disease - a rate of about one woman per minute.
The American Heart Association, as part of its Go Red For Women movement, is encouraging everyone to wear red on that day to show support of all women who, in some way, are each touched by heart disease or stroke.
The Go Red For Women movement began as a grassroots awareness campaign and has grown into a movement involving millions of women, men, celebrities, healthcare providers and political leaders.
Use National Wear Red Day as an opportunity to educate people about the Go Red For Women movement and the risk for heart disease by taking the Go Red Heart.
This comprehensive evaluation of overall heart health can help now and in the future. By knowing assessing their risks, women can work with their doctors to significantly reduce the chances of getting heart disease.
For more information about Go Red For Women, visit www.goredforwomen.org.

 

 


• International Stroke Conference • february 17-20-2009 •

The International Stroke Conference is a two-and-a-half-day educational forum highlighting the most recent advances in the treatment, prevention and outcomes ofAMERICAN HEART ASSOCIATION cerebrovascular disease and stroke.
Location: San Diego Convention Center - San Diego, CA- Conference Dates: Feb 17-20, 2009
Please visit the conference Web site for detailed information on the International Stroke Conference:

strokeconference.org

MARCH 2009

 

• ALLERGIE SEASON

The Spring season brings a shower of flowers but for

many also sneezings FLOWER SEEDS

 

People who normally wouldn't even notice the change of season experienced watery eyes and sneezing. Allergy sufferers all too familiar with the perils of high pollen counts were forced indoors, giving up visits to the park or a pick-up game of basketball because the sneezing, stuffiness and general misery of allergy symptoms were overwhelming.

Whether pollen counts will be high again this year or settle back into what is considered to be a normal range remains to be seen. Seasonally, and daily, weather conditions impact pollen counts, making it difficult to predict pollen counts more than a few days in advance. "On windy days, or for days after high winds, pollen counts are high because the pollen has been spread throughout the air," said Gillian Shepherd, MD, FAAAAI, chair of the Education Sub-Committee of the American Academy of Allergy, Asthma and Immunology. "After it rains, counts drop as the rain washes the pollen away."

Allergic diseases are the sixth leading cause of chronic disease in the United States. Protect yourself and your dear ones getting the facts on allergies by visiting The American Academy of Allergy Asthma & Immunology site

 

• colon cancer awareness

The American Cancer Society

Colorectal cancer screening saves lives. ..If everyone aged 50 years old or olderwere screened regularly, up to 60% of deaths from this cancer could be avoided. >> CDC

 

• National Nutrition Month

March is National Nutrition Month®.The theme for National Nutrition Month 2008 is Nutrition: It’s a Matter of Fact. The American Dietetic Association reminds consumers to focus on the total balance of foods you consume, rather than any one food or meal.

...A registered dietitian can help you look at your total diet and learn the balance and moderation needed for success, and can dispel the myths and legends that get in the way of healthful eating.
Through National Nutrition Month, created in 1973, the American Dietetic Association promotes healthful eating by providing practical nutrition guidance and focusing attention on making informed food choices and developing sound physical activity habits. National Nutrition Month also reminds consumers that registered dietitians are their most valuable and credible source of timely, science-based information.
With more than 67,000 members the American Dietetic Association is the nation’s largest organization of food and nutrition professionals. ADA serves the public by promoting optimal nutrition, health and well-being. To locate a registered dietitian in your area, visit the American Dietetic Association at www.eatright.org.

MAY

15-20

• National Brain Injury Awareness Month

According to the Brain Injury Association of America, approximately 1.4 traumatic brain injuries occur each year. Every 23 seconds someone will suffer from a traumatic brain injury. Out of those injuries, 50,000 people die, 235,000 are hospitalized, and over 1 million are treated and released from the emergency room.
A traumatic brain injury is when a blow or jolt hits the head hard enough it causes the brain to move within the skull or the skull breaks and the brain is directly hurt. When this happens, the injury disrupts the normal functioning of the brain. Not all head injuries result in brain dysfunction. A traumatic brain injury can result in both short-term and long-term problems that involve impairment of cognitive abilities, physical functioning or both.
Brain injury is very complex because no two injuries are the same. How each person may react to the same type of trauma is unknown. The cause, location and severity also are factors in how a person will react to a brain injury.
The purpose of National Brain Injury Awareness Month in March is to help those who suffer from brain injuries tell their stories and raise awareness of the different types of brain injuries that can occur.
Brain Awareness Week is an awareness campaign organized yearly by the Dana Foundation. The campaign is to provide the public with information on brain injury, nervous system research, brain research and the benefits of research for these patients.For more information and materials available visit Brain Injury Association of America website www.biausa.org or the Centers for Disease Control and Prevention website http://www.cdc.gov

 

• National Endometriosis Awareness Month

Endometriosis is a painful reproductive and immunological disease afflicting over 7 million women and teens in theUnited States alone (twice the number of Alzheimer's patients and seven times those with Parkinson's Disease),1 withan estimated 70 million more worldwide. The disease is a leading cause of female infertility, chronic pelvic pain and gynecologic surgery, and accounts for more than 120,000 of the 500,000 hysterectomies performed annually.
What is Endometriosis? Endometriosis is a disease in which tissue like the endometrium (the tissue that lines the inside of the uterus whichbuilds up and is shed each month during menstruation) is found outside the uterus, in other areas of the body. Theseimplants still respond to hormonal commands each month, and break down and bleed. However, unlike the lining ofthe uterus, the tissue has no way of leaving the body. The result is internal bleeding, degeneration of blood and tissueshed from the growths, inflammation of the surrounding areas, and formation of scar tissue.There is no cure for Endometriosis, but there are several methods of treatment, which may alleviate some of the pain and symptoms associated with it. For more information and materials available please visit the Endometriosis Research Center World Headquarters website www.endocenter.org

 

• National Patient Safety Awareness Week

The National Patient Safety Awareness Week is a national education and awareness PATIENT SAFETY WEEKcampaign focused on improving patient safety through their local hospitals, physicians' offices and other local health-related organizations.
Hospitals and medical organizations all over the United States are asked to take part in planning events for their local citizens to educate patients to become involved in their own health care.
The National Safety Patient Foundation has a list of suggested activities for the medical community as well as for patients, media and marketing.Materials available at the National Patient Safety Foundation website: www.npsf.org

 

SCHOOL BREAKFAST• National School Breakfast Week

National School Breakfast Week raises awareness yearly to educate parents and students on the importance of eating breakfast and the benefits of eating breakfast at school. The campaign runs every year from November through March, finishing up as a national awareness week in March.
National School Breakfast Week was made official in 1989 to raise awareness for the school breakfast programs that became available. Each year, the School Nutrition Association creates a fun and interesting theme to excite children to get involved.For more informationa and materials please visit the School Nutrition Association website www.schoolnutrition.org

 

• National Sleep Awareness WeekSLEEPING LADY

According to the National Sleep Foundation, "National Sleep Awareness Week is a public education, information and awareness campaign that coincides with the return of Daylight Savings Time." This is the time of year where Americans lose an hour of sleep each night.
The National Sleep Foundation provides some excellent resources on their website on how to get proper sleep, how sleep works and information for children and sleep as well.For more infromation and materials available contact Lisa Tumminello at the National Sleep Foundation and visit www.sleepfoundation.org

 

• National Problem Gambling Awareness Week

GAMBLING AWARENESS WEEKThe goal of National Problem Gambling Awareness Week is to educate the public and health care professionals on issues surrounding gambling addictions. The campaign also raises awareness on local support that is available for those who have a gambling problem and their families.
The National Council on Problem Gambling states that in any given year 2% to 3% of the population will have a gambling problem. This percentage equals 6 million to 9 million people who have gambling addictions but only a small percentage will seek help.For more informationa and materials please visit the National Council on Problem Gambling website www.npgaw.org

 

17

st patricks shamrock

 

 

For each petal on the shamrock This brings a wish your way Good health, good luck and happiness For today and every day. --Traditional Irish toast.

• Celebrate St. Patrick’s Day by having healthy and green food with locally grown green herbs and produce!

Go Popeye for spinach! Spinach contains the pigment lutein which is important for helping to keep your eyes healthy.
Keep a kiwi close to hand Nutrients such as magnesium, vitamin C and vitamin are shown to help the body fight stress. One of the best sources of these are kiwi fruit.

 

• National Poison Prevention Week

The mission of National Poison Prevention Week is to educate and provide useful POISON PREVENTIONinformation on how to prevent accidental poisonings and tips for community involvement in poison prevention.
National Poison Prevention Week was established by Congress in 1961 and is annually held on the third week in March.
The Poison Prevention website states that each year over 2 million poisonings are reported to the more than 60 Poison Control Centers across the United States. What you may find shocking is that over 90% of these poisonings occur in the home. The majority of poisonings that are non-fatal occur in children who are under six years of age. One of the leading causes of death among adults is poisoning. For more informationa and materials please visit the National Poison Prevention Week Council website www.poisonprevention.org

APRIL 2009

•

April

April is the National Youth

Sport safety Month

Accidental injury is the number one

killer of America’s children, taking

more lives than disease, violence

and suicide.   

Prevention is the cure. It’s estimated that by taking these and other simple precautions, almost all (90 percent) of these accidental injuries can be avoided.

Fitness. Teamwork. Self-discipline. As more and more parents recognize the benefits of children’s sports, their popularity – especially among girls – continues to grow.Nearly three-quarters of U.S. households with school-age children have at least one child who plays in organized sports. Still more children participate in recreational activities such as bicycling, inline skating, riding scooters and skateboarding.

The accompanying risks, though, are sometimes forgotten in the excitement. In fact, serious sports injury is on the rise. Although death among children participating in sports is rare, more than 3.5 million children ages 14 and under suffer medically-treated sports injuries each year.

Fortunately, getting hurt doesn’t have to be “part of the game.” It is estimated that half of all sports- and recreation-related injuries can be prevented. Protective equipment, safer playing environments and rules designed to prevent injury are important elements of any game plan to reduce the frequency and severity of injury. For more information and materials please visit National SAFE KIDS Campaign

MON

27

• 2009 ANNUAL CONFERENCE
SAVE THE DATE!

WIC

The California WIC Association and PolicyLink, in partnership with the California WIC Program, is hosting a one-day conference for all potential WIC stakeholders, on ways to maximize the impact of the new WIC food list. Attendees will hear about the new WIC foods, and explore options for leveraging this historic opportunity to Make Change Matter in the lives of WIC families and the community as a whole. State and local policymakers, public health and community development experts, low-income and multicultural health advocates, nutrition and health educators, breastfeeding advocates, farmers, food processors and retailers, and WIC professionals are encouraged to attend.-WHEN- Mon, April 27 - Wed, April 29, 2009 (Preconference - Sunday, April 26)-WHERE-The Fairmont
170 S. Market Street San Jose, CA 95113-INFO- Contact Laurie True, at 916/448-2280 or email. ltrue@calwic.org or visit http://www.calwic.org

MAY 2009

 

 

• May is the Older Americans Month

"Working Together for Strong, Healthy, and Supportive Communities"

The United States is nearing the start of a OLDER AMERICANS MONTHtremendous demographic shift. According to the U.S. Census Bureau, one out of every nine baby boomers will live to be at least age 90.

Our Nation will benefit in many ways from a larger population of older adults, a group that constitutes one of our greatest resources. Older adults support our society by providing millions of hours of volunteer, community, and civic service through formal organizations and a variety of informal arrangements. They enhance our communities and personal lives by sharing and transferring knowledge of cultures, values, and life experiences among generations.

May is Older Americans Month, a great time to bring attention to the issues that affect older adults. This year’s theme is “Working Together for Strong, Healthy, and Supportive Communities,” which speaks to the opportunities we have to create better care and reinforce healthier societies for all ages. Working together, our communities can improve older adults’ overall quality of life.

Americans of all ages and backgrounds can celebrate Older Americans Month. Contact Aging and Independence Services to volunteer for activities in your area, promote community, state and national efforts to serve older adults, and find ways to enrich the lives of the older adults who touch your life. By working together we can improve the health and well being of our Nation’s older adults and pave the way for future generations.

MAY

 

• National Mental Health Month

...Nearly 57 million people suffer from a diagnosable mental illness each year. Anxiety, depression, bipolar disorder, eating disorder, and schizophrenia are all examples of mental illnesses. According to the U. S. Surgeon General’s report on mental health, more than half of all Americans with a severe mental illness fail to get treatment due to: • Lack of awareness of the problem • Fear of a stigma • Lack of access to services.
On May the Mental Health Month, San Diego County Health and Human Services Agency (HHSA) officials are reminding people that the County offers treatment programs for those with mental health problems to help them lead healthy, normal lives.
“A person’s mental health is key to leading fulfilling, healthy, and productive lives,” said Alfredo Aguirre, Deputy Director for HHSA’s Mental Health Services Division. “We want to remind people that they are not alone. We are here to help.” More

MAY

 

• May is the hispanic ALZHEIMER'S disease awareness Month

...There's an alarming increase of Alzheimer's disease incidences in the latino community.Studies suggest that Latino Individuals are at a tree times greatere risk for developing dementia...More

MAY

 

• National Asthma and Allergy Awareness Month

...Each year, the Asthma and Allergy Foundation of America (AAFA) declares May to be "National Asthma and Allergy Awareness Month." It's a peak season for asthma and allergy sufferers, and a perfect time to educate your patients, family, friends, co-workers and others about these diseases.
Each year, AAFA asks the President of the United States to officially designate May as National Asthma and Allergy Awareness month. We make it easy for you to join in the activities by inviting you to use AAFA materials and tools to bring healthy messages to work, school and home.Click here for more information from the Environmental Protection Agency about National Asthma and Allergy Awareness Month. Know the Asthma Danger Signs and More.

MAY

 

• Clean Air Month

...For materials and more information please Contact: info@lungusa.org or or visit the American Lung Association www.lungusa.org

MAY

15-20

• INTERNATIONAL CONFERENCE IN SAN DIEGO

The American Thoracic Society ATS International Conference

American Thoracic SocietyWe are pleased to invite you to attend ATS 2009 • San Diego, the International Conference of the American Thoracic Society. The ATS meeting is one of the largest gatherings of Pulmonary and Critical Care clinicians and researchers in the world. In San Diego’s Conference 2006 was attended by over 16,000 people from 90 countries, and we expect this year's meeting in San Diego to be even more exciting and diverse. The conference program will offer information on the latest and most significant developments in clinical practice, in research (clinical, basic, and translational), in health advocacy, and in education.
INFO-If you have any questions regarding this information please contact:
Deborah Richardt, CMP Director, Meeting Services American Thoracic Society
ATS International Conference 61 Broadway, 4th Floor New York, NY 10006-2755
Fax: (212) 315- 8665 E-mail: drichardt@thoracic.org

JUNE 2009

 

 

June mens health

Every June the Men's Health Week is celebrated as the week leading up to and including Father's Day.  

By offering guidance, support, and unconditional love, a father is one of the most important influences in a child's life. On Father's Day, we honor our fathers and celebrate the special bond between a father and a child.The purpose of Men's Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.

 

 

 

• 1 - 30- Home Safety Month Month- Each year there are nearly 20,000 deaths and 21 million medical visits due to home-related injuries. The top five leading causes of injury-related deaths in the home are: 1. falls- 2. poisonings-3. fires and burns-4. choking and suffocation and 5. drowning. If you want to learn more about taking some simple hands-on steps to create a safer home environment,and for materials available please visit the Home Safety Council Web site at: www.homesafetycouncil.org

 

 

 

• 1 - 30- Myasthenia Gravis Awareness Month- ..Myasthenia gravis is a neuromuscular autoimmune disease that can strike anyone at any age.Typical symptoms may include: • double vision • drooping eyelids • slurred speech • diffi culty chewing and swallowing • weakness in arms and/or legs. If you want to learn more , to make a donation, to get involved,and for materials available please call the Myasthenia Gravis Foundation of America, Inc. 1-800-541-5454 or visit www.myasthenia.org.

 

 

 

• 1 - 30- National Aphasia Awareness Month - For materials and more information please Contact: info@lungusa.org or or visit the American Lung Association www.lungusa.org

 

 

 

• 1 - 30-National Aphasia Awareness Month--"Aphasia is an impairment of language, affecting the production or comprehension of speech and the ability to read or write. Aphasia is always due to injury to the brain-most commonly from a stroke, particularly in older individuals. But brain injuries resulting in aphasia may also arise from head trauma, from brain tumors, or from infections. If you want to learn more ,and for materials available please contact the National Aphasia Association (800) 922-4622 or visit www.aphasia.org

 

 

 

• 1 - 30- Vision Research Month- ...With the aging baby boomer population and lack of affordable health care for many in the United States , the number of blind and visually impaired is expected to double by the year 2030. While millions of Americans benefit from vision research, many eye diseases have no effective treatments or cures. An overview of vision research successes and the urgent need for future studies will be covered. For information, email shecker@preventblindness.org, or call 1-800-331-2020.
For materials available please visit Prevent Blindness America www.preventblindness.org

JULY 2009

 

 

July 07

Eyes Need Sunblock, Too 

....July is UV Safety Month, and the American Academy of Ophthalmology – the Eye M.D. Association – reminds Americans of the importance of protecting their eyes from the sun’s harmful rays. One of the greatest threats to your eyes is invisible. The scientific evidence is piling up: long-term exposure to invisible ultraviolet radiation can damage our eyes and lead to vision loss. Everyone – including children – is at risk.
.....Like your skin, your eyes never recover from UV exposure. Studies show that exposure to bright sunlight may increase the risk of developing cataracts and age-related macular degeneration, both leading causes of vision loss among older adults. UV exposure, wind and dust can also cause pterygia, benign growths on the eye’s surface. The more exposure to bright light, the greater the chance of developing these eye conditions.
....Take these steps to protect your eyes from the sun:
•Select sunglasses that block ultraviolet rays. Don’t be deceived by color or cost. The ability to block UV light is not dependent on the darkness of the lens or the price tag.
• Ideally, your sunglasses should wrap all the way around to your temples, so the sun’s rays can’t enter from the side.
• In addition to your sunglasses, wear a broad-rimmed hat to protect your eyes. Don’t be fooled by a cloudy day. The sun’s rays can pass through the haze and thin clouds.
• Even if you wear contacts with UV protection, remember your sunglasses.
• Sunglasses should be worn whenever outside, and it’s especially important to wear sunglasses in the early afternoon and in higher altitudes, where UV light is more intense.
.....For more information and materials available please contact the American Academy of Ophthalmology at (415) 447-0213 or by email to eyemd@aao.org or visit: www.aao.org

 

 

Let's enjoy nights illuminated by fireworks this July 4th and beyond.

...Each July 4th, thousands of people, most often children and teens, are injured while using consumer fireworks. Children, often fascinated by the bright sparks, may grab the hot end of the sparkler where the temperature can reach 1,800 degrees. It only takes a moment for a sparkler to ignite a child’s clothing causing a devastating burn injury – possibly death.
Fireworks are illegal in San Diego County and extremely dangerous, especially those purchased in Mexico. Each year the UCSD Regional Burn Center treats patients who have suffered fire-works related injury, including from small fireworks called “poppers” that can explode in a child’s pocket and set the child’s clothes on fire, resulting in serious burns.
“In San Diego County, fireworks are not only dangerous but also illegal,” said James Floros, Burn Institute Executive Director/Chief Executive Officer. Floros points to the thousands, nationwide, who are injured each year from fireworks -- particularly children.
Public fireworks displays conducted by trained professionals are the smartest and safest way to enjoy fireworks because they are conducted in a controlled setting according to established regulations. As a public service to the community, the Burn Institute has compiled a list of licensed fireworks shows throughout San Diego County. For an updated list, visit
www.burninstitute.org

Fireworks are not toys, they are devices designed to reach high temperatures, to burn and spark, and to explode and launch. They are unpredictable by nature and too dangerous for nonprofessional users.
Be aware fireworks safety is not a supervision issue. A fireworks injury can happen in the blink of an eye, whether or not a parent is standing by with a bucket of water. During the holiday, keep in mind that the safest amateur use of fireworks is none at all.
For materials available please visit Prevent Blindness America www.preventblindness.org or the American Academy of Pediatrics

The American Academy of Pediatrics is part of the Alliance to Stop Consumer Fireworks, a group of health and safety organizations that urges the public to avoid the use of consumer fireworks and, instead, to enjoy displays of fireworks conducted by trained professionals. For more information go to and http://www.nfpa.org

 

 

 

• 1- 31- International Group B Strep Awareness Month- Worldwide, Group B streptococcus is a leading infectious killer of newborns. It is the leading cause of blood infection and meningitis in newborns. Group B Streptococcus, Escherichia coli, and Listeria monocytogenes are the most common causes of meningitis in neonatals. In the United States, about 17,500 cases of bacterial meningitis are reported annually.
In America, before 1990, the highest cause of bacterial infection of the meninges was due to the bacterial strain Haemophilus type b. The introduction of Hib vaccine in the child immunization schedule has shown a drastic decrease in the incidence of bacterial meningitis caused by this bacteria.
The occurrence of bacterial meningitis is noticed in all age groups but seems to be common in infants and young children. It is also common in elderly people who are mostly above the age of 60. Children who miss the routine vaccinations of the immunization schedule given by WHO, are more at a risk of getting the infection. The good news is that it can be prevented, and you can help!
For more information and materials please visit The Group B Strep International

 

 

• 1- 31- Hemochromatosis Awareness Month- Hemochromatosis Also called: Iron overload disease, is an inherited disease in which too much iron builds up in your body. It is one of the most common genetic diseases in the United States.
Iron is a mineral found in many foods. Your body normally absorbs about 10 percent of the iron in the food you eat. If you have hemochromatosis, you absorb more iron than you need. The extra iron can damage your organs. Without treatment, it can cause your organs to fail. Hemochromatosis is an inherited disorder where there is increase in total iron body stores. This leads to deposition of iron in parenchymal tissues, eventually causing functional impairment. Men are affected far more frequently than in women. Arthritic changes are seen in approximately half of the patients. For more information and materials please visit The Iron Disorders Institute 2722 Wade Hampton Blvd, Suite A Greenville, SC 29615 ph: (888) 565-4766 or (864) 292-1175 email info@irondlsorders.org website: www.irondisorders.org

 

 

• 1 - 31-National Recreation and Parks Month- --Since 1985, the National Recreation and Park Association (NRPA) has designated the month of July as Recreation and Parks Month. July is a month to get out and celebrate! Since July is quickly approaching, HERE are 31 ideas to inspire your community to get involved.
For information contact National Recreation and Park Association by email todvaira@nrpa.org, or by ph.(703) 858-0784-For materials available please visit www.nrpa.org

AUGUST

 

 

World Breastfeeding Week 2008

Mother Support:
Going for the Gold

Love your baby, give him your love and milk.

Every year on August is Breastfeeding Awareness Month.

In conjunction with the Olympics in August 2008, WBW 2008 calls for greater support for mothers in achieving the gold standard of infant feeding: breastfeeding exclusively for six months, and providing appropriate complementary foods with continued breastfeeding for up to two years or beyond....more

.... ” Scientific studies recently published demonstrate that if all the women initiated breastfeeding within the first hour of birth approximately one million august the breasfeeding monthneonatal deaths could be prevented each year around the world.

.....“The very first milk mothers secrete immediately after birth contains a great deal of substance, which no infant formula can provide,” explained UNICEF Chief of Nutrition Werner Schultink. “It contains a specific amount of carbohydrates, fats and proteins – ideal for the newborn. The protective factor of the breast milk is so unique, it’s basically the first immunization the child gets in his or her life.”.

Take advantage of local hospital promotional events and remember that, if you have any questions or doubts, you may contact the County Health and Human Services Department and the WIC Program office closest to you.

• WIC San Ysidro Health Center (619) 426-7966 or the American Red Cross WIC program at 1-800-500-6411
 
2010

MAY 2010

MAY

 

Did you know?

 

May is National Physical Fitness and Sports Month!

 

To celebrate the month, try a new sport or an activity that you have never done before.

Parks and Recreation Departments have aerobics classes and tons of sports leagues. Go on to the Physical Activity database to find an activity for you and your family! www.sdnnonline.org

MON

27

• 2010 ANNUAL CONFERENCE
SAN DIEGO: SAVE THE DATE!

WIC

The California WIC Association and PolicyLink, in partnership with the California WIC Program, is hosting a one-day conference for all potential WIC stakeholders, on ways to maximize the impact of the new WIC food list. Attendees will hear about the new WIC foods, and explore options for leveraging this historic opportunity to Make Change Matter in the lives of WIC families and the community as a whole. State and local policymakers, public health and community development experts, low-income and multicultural health advocates, nutrition and health educators, breastfeeding advocates, farmers, food processors and retailers, and WIC professionals are encouraged to attend.-WHEN-Mon, May 3 - Wed, May 5, 2010 (Preconference - Sunday, May 2) -WHERE-Town & Country Resort and Convention Center 500 Hotel Circle North San Diego, California 92108- Contact Laurie True, at 916/448-2280 or email. ltrue@calwic.org or visit http://www.calwic.org

 

 

• For a FREE Event listing

link for emailSend us your event information with date, event description in brief and contact information. Remember to send it with time ahead. You could also include your email, site link or even attach a flyer and/or registration form.
  2011