EXTREME HEAT!!!
  Health Officials Warn of Dangers of Hot Vehicles
  A good idea born from a bad situation
  A “Cool” Place to Stay Cool during a heat wave
  A “Cool” Place to Stay Cool during a heat wave ( in PDF format)
   
   
 

Keep your kids safe

Finally it is Summer !!! There's a world of fun waiting for your kids. But parents should look at these first few weeks of summer as a time of transition. Continued

  County Urges to Take Precautions in Hot Weather
  Better be Safe than Sorry With the Sun
  Sun Safety
  SummerTips for healthy skin
   
   
 

SummerTips for healthy skin

The hot, hazy ans sticky days of summer are here! -- and so is overexposure to the sun. Contrary to popular myth, a good tan is not a measure of good health, but actually ...more

 

What You Should Know About Melanoma

....Melanoma is the most serious of the common type of skin cancer. The good news is that most melanomas can be found early and treated successfully. This brochure from the American cancer Society describes risk factors for this type of skin cancer, and important tips for finding it early.

   
   
   
   
  More information related
  Fireworks injuries
  Summer vision care
  Food Poisoning
  Safety Around the Water
 

Avoid Dehydration!!!

Even minor dehydration can lead to poor performance and reduced coordination, as well... More

  Why to Avoid Dehydration?
   
 

 

   
 
 

 

Public Warning for Extreme Heat

.Fire ring....Summer arrive with a heat wave impacting the public safety. Every year over 400 Americans die from heat-related illness. People normally cool their bodies by sweating, but under some conditions, sweating isn't enough. Very high body temperatures may damage the brain or other vital organs.The elderly are much more susceptible to heat stroke. Because of the normal aging process, older people are less able to regulate their temperature in extreme temperatures.

Some conditions that can limit the ability to regulate temperature include old age, obesity, fever, dehydration, heart disease, poor circulation, sunburn, and drug and alcohol use. Summertime activity, whether on the playing field or the construction site, must be done in a way to aid the body's cooling mechanisms and prevent heat-related illness.

The worst illness is heat stroke and is when the body’s temperature system is overloaded. The body is sweating, but the sweat is not evaporating due to humidity. To avoid heat-stroke is important to go stay indoors if at all possible or go to cool areas with air conditioning.

Every summer, the County designates Cool Zone sites, air-conditioned settings where seniors Cool Zone logoand others can gather. The sites encourage people to share air conditioning during the heat of the day to protect their health, and reduces their individual energy costs. Cool Zones are helping to conserve energy for the whole community and also are great places to meet people and socialize.

County of San Diego Aging and Independence Services have made the official kickoff for County’s Cool Zone program.The Cool Zone program won a national health award from the American Society on Aging.

For more information about the Cool Zone sites you could call 1-800-510-2020 and to know where is the closer to you log on: http://www2.sdcounty.ca.gov/hhsa/documents/2006CoolZonelist.pdf

First Photo:Ring of Fire Revisited Credit & Copyright: Dennis Mammana (Skyscapes)- apod.nasa.gov


Award-Winning COOL ZONES

To Aid Older Adults

.....The American Society on Aging has announced that the County’s Cool Zones program was selected one of six recipients nationwide for the 2007 Healthcare and Aging Award. As the program developer, AIS was honored at the recent ASA/National Council on Aging Joint Conference in Chicago.

...Awardwinning cool zone program.The Healthcare and Aging Awards is a national awards program that recognizes outstanding intervention programs developed to improve the healthcare of the aging population. The awards were given to organizations that have demonstrated high-quality, innovative programs that enhance quality of life or prevent functional decline in older adults.

....The Cool Zone program began in 2001 after an unusually hot summer with energy blackouts and higher utility costs. Supervisor Dianne Jacob created the idea of having designated Cool Zones where seniors and others could come to share air conditioning and save their own energy, plus protect their health against the heat.

....“The review committee found Cool Zones an innovative but simple and replicable model that could easily be instituted in other communities,” said ASA Director of Special Projects Nancy Ceridwyn. Review Committee members also noted Cool Zones as an excellent collaborative project between public and private organizations.

....Aging & Independence Services partners with SDG&E, which has provided funding for Cool Zones, and with several settings that agree to be Cool Zone sites, including libraries, nutrition centers, senior centers and more.

   
   
 

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