March 02- 06 • School breakfast week
 The National School Lunch Program is a federally assisted meal program operating in public and nonprofit private schools and residential child care institutions. It provides nutritionally balanced, low-cost or free lunches to children each school day. The program was established under the National School Lunch Act, signed by President Harry Truman in 1946.
 Friday 6 • Healthier Living Classes
The County coordinates interactive and goal-oriented workshops called “Healthier Living ” for people with chronic health conditions. Caregivers are also welcome to attend. Workshops are held once a week for six weeks: March 6 to April 10 (Fridays) from 9 to 11:30 a.m. at the McClellan Senior Center, 1400 Vale Terrace Dr., Vista 92084. To register, contact Kyra Reinhold, or call (858) 495-5710.
March 02-08- National Sleep Awareness Week
Sleep Awareness Week is an annual public education and awareness campaign to promote the importance of sleep. The National Institutes of Health estimates that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes.
The cumulative effects of sleep loss and sleep disorders represent an under-recognized public health problem and have been associated with a wide range of health consequences including hypertension, diabetes, obesity, depression, heart attack, stroke, and at-risk behaviors.Please visit the National Sleep Awareness Week ® in America for more information and resources.
Sunday 8 • International Womens Day
The growing international women's movement, which has been strengthened by four global United Nations women's conferences, has helped make the commemoration a rallying point to build support for women's rights and participation in the political and economic arenas.
2015 is the 35th anniversary of the Women’s History Movement and the National Women’s History Project. We are proud that, after decades of dedicated research and technological advances, the stories of American women from all cultures and classes are accessible and visible as never before.
Sunday 8 • Daylight Saving Time
Daylight Saving Time has been in use throughout much of the United States, Canada and Europe since World War I.
In 1966, President Lyndon Johnson signed an act into law whereby Daylight Saving Time begins on the last Sunday of April and ends on the last Sunday of October each year.
March 8- 14 • Patient Safety Awareness
Each year, health care organizations around the globe take part in the event by utilizing NPSF educational resources among hospital staff and patients.
The theme for 2015 is “United in Safety.” Everyone in the health care process plays a role in delivering safe care and by uniting together and sharing that common goal, we can make a difference in patient safety. From patients to care providers, from the front lines to the executive suite, from the patient and family advocate to the corporate solutions provider — we are all united in the goal of keeping patients and those who care for them free from harm. For more information and resources please visit:The National Patient Safety Foundation, NPSF
Wed.11 • Healthy Aging with Fitness
Presented by Sharp physician Mark Howard on Wednesday March 11, 2015 from noon to 1 P.M. at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd, San Diego. RSVP required; call (800) 827-4277.
Wed.11 • Healthy Aging with Fitness
Free seated exercise classes are offered on Wednesdays from noon to 1 P.M. at the Challenge Center, 5540 Lake ParkWay, La Mesa. Improves strength and flexibility. For details: (619) 667-8644.
Fri.13 • Children's Yoga
By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better. Come and discover the benefits of yoga for kids and then learn to strike a pose with your child. Topical Areas: Babies (0-18 mos.), Toddlers (18-36 mos.), Preschool (3 -5 yrs.), School Age (5-12 yrs.), Adults, Exercise, Carmel Mountain Ranch-When:Fri, March 13, 2015 - Time: 9:30 AM - 10:00 AM- Location: Carmel Mountain Ranch , 12095 World Trade Dr, San Diego CA 92128
Fri.13 • The California Coastal Commission
Announces a Public Workshop on Lower Cost Visitor Serving Accommodations
The workshop will focus on topics related to the economics of hotel development and the constraints and opportunities for financing lower cost visitor serving overnight accommodations.
County Supervisor Greg Cox is welcoming the California Coastal Commission to San Diego for its monthly meeting and an opportunity to showcase the region’s coastline.
Commissioners will have opportunities to explore the coastline, including the new Pier South Resort in Imperial Beach. Members of the public, organizations, government agencies and other interested stakeholders are encouraged to submit written comments and/or to provide oral comments during the workshop.
When: Friday, March 13, 2015-Time: 9 a.m. - Where: at the Chula Vista Council Chambers in Chula Vista, CA 91910- More info:To download the background report or view related materials, please visit: http://www.coastal.ca.gov/mtgcurr.html (see Item F9)- Written comments and any questions regarding the workshop should be directed to Madeline Cavalieri at the Commission's Santa Cruz office at 725 Front Street, Suite 300, Santa Cruz, CA 95060, to: Madeline Cavalieri or (831) 427-4890.
Sat.14• SHARP 's Women's Health Conference
Sharp HealthCare's annual Women's Health Conference is open to the general public and is designed to empower women of all ages to live healthier and more balanced lives.Be among the first to register for this inspiring day of wellness, designed to empower women of all ages to live healthier and more balanced lives.
When:Saturday, March 14, 2015 - Time: Registration, breakfast, screenings, and exhibits: 7:30 am. Conference: 8 am to 4:30 pm- Place- Sheraton San Diego Hotel & Marina , 1380 Harbor Island Drive San Diego, CA 92101
Sponsorship -To learn about event sponsorship opportunities, please call Lara Diamond Phillips at 858-499-4055. More info: If you have any questions, please send us an email or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.
Sat.14• Disaster Preparedness
Free- When: Saturday March 14, 2015- Time: From 1:00 PM - 2:00 PM- Where: At the Central Library / Mary Hollis Clark Conference Room 151 , 330 Park Blvd., San Diego, CA 92101
March 15-21 • National Poison Prevention Week
Each year, health care organizations around the globe take part in the event by utilizing NPSF educational resources among hospital staff and patients.
The theme for 2015 is “United in Safety.” Everyone in the health care process plays a role in delivering safe care and by uniting together and sharing that common goal, we can make a difference in patient safety. From patients to care providers, from the front lines to the executive suite, from the patient and family advocate to the corporate solutions provider — we are all united in the goal of keeping patients and those who care for them free from harm. Please visit: The National Poison Prevention Week for more information and resources.
Mon.16 • Protect Your Health and Your Wealth
Learn how to create a proactive plan to protect your health and your wealth. Become informed about estate planning, tax benefits,charitable giving and more. This free, informative seminar is sponsored by Grossmont Hospital Foundation. A free consultation is available. Presenter: Norm Timmins, J.D., Gift & Estate Planning Director, Grossmont Foundation- Registration required. When- Monday , March 16,2015-Time-10:00am – 11:30am -Where- Grossmont Healthcare District, 9001 Wakarusa Street, La Mesa, CA 91942-Info-Please call 1-800-82-SHARP (1-800-827-4277) or sign up at www.sharp.com
March 16- 22 • Brain Awareness
Each year - Brain Awareness Week for more information and resources.
March 17 • St. Patrick’s Day
"May your pockets be heavy and your heart be light. May good luck pursue you each morning and night"
Every year on March 17, the Irish and the Irish-at-heart across the globe observe St. Patrick’s Day. What began as a religious feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parades, dancing, special foods and a whole lot of green.
This year celebrate St. Patrick’s Day with your family by eating green fruits and vegetables.
Wed.18 • “Spring into Healthy Living”
“Spring into Healthy Living,” a free health fair for older adults. Includes free health screenings and medication review, plus information on resources, breakfast and more. Prescription drug disposal available. Free handicap accessible transportation available from 8:15 am-12:15 pm from Santee Trolley Station to YMCA. When: Wed, March 18,2015-Time: 9am – 12pm-Where: will be held at the Cameron YMCA, 10123 Riverwalk Dr., Santee 92071. More info: To RSVP or for more information, please call (877) 926-8300.
Thurs.19 • “San Diego’s Got Talent”
“San Diego’s Got Talent,” the city’s annual talent show for older adults. When: Thursday, March 19, 2015- Time: 12:30 to 3:30 P.M- Where: will be performed at the Balboa Park Club, 2150 Pan American Road West in Balboa Park. More info:RSVP by calling (619) 236-6905. Cost is $3 prepaid or $5 at the door.
Sat.21• Caregiving At Home: How Do I Do This?
Family caregivers can learn and practice the basics of caring for a loved one at home including transfers, personal care,proper body mechanics & more! Learn from a registered nurse how to physically care for your loved one and how to protect yourself from injury. Presenter: Rosalind Duddy, RN. Reservation required. When: Saturday, March 21, 2015-Time: 9am – 1pm- Where: Sharp Grossmont Hospital: Brier Patch Campus, Rooms 13/14, Wakarusa Street, La Mesa, CA-More info: Please call 1-800-82-SHARP (1-800-827-4277) or sign up at www.sharp.com
March 22- 28 • Tsunami Preparedness
The purpose of theTsunami Preparedness week is to raise awareness, provide information, and give safety advice.
A tsunami is a series of large ocean waves usually caused by a major earthquake on the sea floor, a landslide, or volcanic activity. Tsunamis are not affected by tides or currents; a tsunami in the ocean means the whole water column is moving, not just the surface. A tsunami can strike any ocean shoreline. Please visit www.conservation.ca.gov and Tsunami Preparedness Week for more promotional flyers, information and resources.
23- 27•Youth Violence Prevention Week
National Youth Violence Prevention Week for more information and resources.
March 24 •American Diabetes Alert Day
American Diabetes Alert Day for more information and resources.
March 24 •World Tuberculosis Day
World Tuberculosis Day for more information and resources.
Wed.25 • Healthier Living Classes
The County coordinates interactive and goal-oriented workshops called “Healthier Living ” for people with chronic health conditions. Caregivers are also welcome to attend.
(Spanish) From March 25 to April 29 (Wednesdays) from 1 to 3:30 p.m. at the Public Authority-HHSA, 3890 Murphy Canyon Rd., Suite 250A, San Diego 92123. To register, contact Kyra Reinhold , or call (858) 495-5710.
Estas clases son en español. El Condado coordina unos talleres interactivos llamados: "Viviendo saludable", en los cuales se enseña y se practican habilidades necesarias para alcanzar metas relacionadas con el cuidado de salud. Los talleres se llevan a cabo una vez a la semana. Se llevarán a cabo del 25 de Marzo al 29 de Abril. Para registrarse o más información contacte porfavor a Kyra Reinhold , o en el teléfono: (858) 495-5710.
Sat.28 • Grandparents Raising Grandchildren
Grandparents and other relatives raising grandchildren have unique challenges, including legal issues, school concerns, financial matters. Get help with legal matters, school issues, custody concerns. Lunch and onsite childcare provided. The County’s East Region is offering a Grandparents Raising Grandchildren Symposium from 8:30 to 1 p.m. - When: Saturday, March 28,2015- Where: at the Meridian Baptist Church, 550 S. 3rd St., El Cajon 92019. RSVP required; More info: Please call 2-1-1.
Sat.28 • Water Conservation Gardens Tours
The San Diego Botanic Garden in Encinitas and the Water Conservation Garden in El Cajon host free docent-led garden tours every Saturday at 10:30 a.m. On the last Saturday of the month, the San Diego Botanic Garden tour focuses on water wise plants. Tours are free with admission or membership. After the tour, check out your favorite plants using the plant finders in the Water Authority's "eGuide to a WaterSmart Lifestyle.”- When: Saturday, March 28, 2015-Time: 10:30am – 12:30pm- Where: The San Diego Bontanic Garden in Encinitas and The Water Conservation Garden in El Cajon - More info: Please visit: http:www.sdbgarden.org
Tues.31• What's Driving You Crazy about:
Your Kid's Diabetes?
Stresses and strains in the family are likely when you have a child with diabetes. Family worries and conflicts can lead to "diabetes burnout" in everyone - parents, kids, siblings and more. Meet with other parents and share your concerns and issues.
Learn new methods of coping with challenges posed by your child's diabetes. You can get on track with the disease, improve long-range metabolic outcomes and make peace with diabetes in your family.
Psychological Strategies for Managing Diabetes Successfully and Keeping Your Sanity-Presented by Polina Bryson, PhD (Clinical psychologist in private practice, Mom of a child with T1D) and William H. Polonsky, PhD, CDE (President, Behavioral Diabetes Institute)- When: Tuesday, March 31, 2015.Time: 7:00 - 8:30 PM.-Where: 5405 Oberlin Dr., Suite 100, San Diego, CA 92121- More info:Email register@behavioraldiabetes.org or call the Behavioral Diabetes Institute at 858-336-8693 to register. |
