Cervical cancer is nearly 100 percent preventable, yet according to the American Cancer Society, an estimated 13,000 new cases of invasive cervical cancer will be diagnosed in 2002 and about 4,100 women will die of the disease. The good news is that cervical cancer is preventable and curable if it is detected early.
The United States Congress designated January as Cervical Health Awareness Month. During January, you may wish to highlight issues related to cervical cancer, HPV disease and the importance of early detection.

The San Diego Regional Chamber of Commerce is excited to announce the San Diego Get Fit 30-Day Challenge, sponsored by Kaiser Permanente.WHEN- Monday, Jan 2, 2012-INFO- Please visit: www.sdgetfit for more information

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome. WHEN-Tuesday, January 3, 2012-TIME-9 to 10:30 a.m. WHERE- at Agnes Catholic Church, 1145 Evergreen, San Diego

Early identification of a child with a birth defect coupled with early intervention services typically improves the child’s quality of life and may even save his or her life. All women of reproductive age must take a multivitamin with 400 micrograms of folic acid every day, be physically active, eat a healthy diet, work with their providers to manage chronic conditions appropriately prior to conception and during pregnancy, and seek to limit unneeded medication use to ensure a healthy pregnancy. For more information and materials available please visit the Welcome to the National Birth Defects Prevention Network (NBDPN) website or visit: March of Dimes

Now more than ever, millions of people around the world are using the Internet and computers every day. There are many advantages of seniors knowing how to use the Internet. There are many benefits for seniors who learn how to use computers. Studies have shown the mental stimulation is both challenging and satisfying, allowing seniors to improve their sense of well-being, self-confidence and cognitive skills. Playing games on the computer also offers another mental benefit. With the ability to communicate through email, seniors can enjoy a closer relationship with friends and family.
Local area senior centers offer access to computers and the Internet, as well as a variety of computer classes at different levels to meet the needs of older adults and help them to stay up-to-date with today’s technology. A free introductory, hands-on computer class for beginners or those who want to learn more about the basics. WHEN-Wednesday January 4, 2012-TIME-10 A.M.-WHERE-Bayside Community Center, 2202 Comstock St., San Diego 92111-INFO-To register, call Rose at (858) 278-0771.

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome. WHEN-Wednesday, January 4, 2012-TIME-9:30 to 11 a.m. WHERE- at Peninsula Family YMCA, 4390 Valeta, San Diego

Established in 1977, the Jacobs & Cushman San Diego Food Bank is a critical component to the welfare of San Diego County, providing food to people in need, advocating for the hungry and educating the public about hunger-related issues. Through a combination of government programs and partnerships with over 350 San Diego County nonprofit charities, the Food Bank acts as a central repository and distribution point for government and donated food. Funded by foundations, grants, the USDA, corporations, sponsors and individual donors, the Food Bank distributes over 18 million pounds of food annually to individuals, families and a network of nonprofit organizations that work to alleviate hunger throughout the county.-WHEN-Thursday, January 5, 2012-TIME-6:30 - 8:00 p.m.-WHERE-University Christian Church,Friendship Hall 3900 Cleveland Ave. San Diego, CA 92103

Graves’ disease is an autoimmune disease that affects the thyroid.With Graves’ disease, the immune system makes antibodies that act like TSH, causing the thyroid to make more thyroid hormone than your body needs. This is called an overactive thyroid or hyperthyroidism.An overactive thyroid causes every function of the body to speed up, such as heart rate and the rate your body turns food into energy.
Graves’ disease occurs in people of all ages, but most often starts in the 20s and 30s.Without treatment, Graves’ disease can lead to heart problems, weak and brittle bones, and even death. Learn more (PDF)

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome. WHEN-Monday, January 9, 2012-TIME-11:30 a.m. to 1 p.m. WHERE- at War Memorial Building, 3325 Zoo Dr., San Diego

Now more than ever, millions of people around the world are using the Internet and computers every day. There are many advantages of seniors knowing how to use the Internet. There are many benefits for seniors who learn how to use computers. Studies have shown the mental stimulation is both challenging and satisfying, allowing seniors to improve their sense of well-being, self-confidence and cognitive skills. Playing games on the computer also offers another mental benefit. With the ability to communicate through email, seniors can enjoy a closer relationship with friends and family.
Local area senior centers offer access to computers and the Internet, as well as a variety of computer classes at different levels to meet the needs of older adults and help them to stay up-to-date with today’s technology. A free introductory, hands-on computer class for beginners or those who want to learn more about the basics. WHEN-Wednesday January 11, 2012-TIME-10 A.M.-WHERE-Bayside Community Center, 2202 Comstock St., San Diego 92111-INFO-To register, call Rose at (858) 278-0771.

Tips on easy-to-prepare meals that keep you healthy and fit from Vince Alverez, Registered Dietitian, Sharp Memorial Hospital. This class is prefect for those who live alone and don’t want to “fuss” with meal preparations. WHEN-Wednesday January 11,2012-TIME- 12 to 1:00 p.m. WHERE- at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd., San Diego. -INFO-Registration required. Call 1-800-827-4277 or register online at www.sharp.com.

A free, eight-week session of wheelchair Ballroom and Latin dancing will be held at the War Memorial Building, 3325 Zoo Dr. in Balboa Park. The program is open to wheelchair users as well as able-bodied volunteer dance partners. -WHEN-January Wednesday 11, 2012- TIME-11 am to Noon-INFO-To register, call (619) 236-6905.

Receive free information about Medicare, HMO’s supplement insurance or long-term care insurance from trained volunteer counselors of HICAP (Health Insurance Counseling and Advocacy Program). Appointment required. -WHEN-Wednesday, January 11,2012 -TIME- from 9 a.m. to 12 noon --WHERE- at the Sharp Senior Health Center, 4320 Genesee Ave. #104, San Diego. -INFO-Call HICAP at 1-800-434-0222 or 858-565-8772.

Are you caring for someone with memory loss? Learn from Diane Darby-Beach of the Alzheimer’s Association how to improve your communication skills with memory-impaired adults and identify techniques to cope with challenging behaviors. -WHEN-Friday, January 13,2012-TIME- 10 a.m. to 12 p.m. -WHERE- at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Reservation required. --INFO-Call 1-800-827-4277 or register online at www.sharp.com.

Free, ongoing bereavement support groups for families with school-aged children through young adults.Program begins with a pizza dinner and family activity. Groups are time-limited, professionally facilitated. WHEN-January Tuesday 17,2012-TIME- Evenings from 6 to 8 p.m. WHERE-San Diego Hospice 4311 Third Ave San Diego, CA-INFO-Call (619)278-6480 or by email to: griefinfo@sdhospice.org for more information or to schedule a required pre-group interview

Glaucoma, a leading cause of irreversible vision loss in the United States, is a disease that affects three million Americans, half of whom do not know they have it because of its lack of early symptoms. Advances in glaucoma treatment are only beneficial when the disease is detected early. Glaucoma Awareness Month Emphasizes Treatments that Reduce Side Effects, Help Save Vision.
Glaucoma occurs when nourishing fluid that normally flows in and out of the eye drains too slowly. As the fluid builds up, the pressure inside the eye progressively increases. This leads to optic nerve damage and reduced peripheral (side) vision.
Glaucoma Awareness Month is sponsored by the NEHEP Partnership. The National Eye Institute (NEI) is part of the National Institutes of Health (NIH) and is the Federal government's lead agency for vision research. For more information and materials available please visit:http://www.nei.nih.gov

Monthly Support Group for women with gynecological cancers. The group meets on the 3rd Wed of each month at UCSD Moores Cancer Center. Open to the community. -WHEN-Wednesday, Jan 18,2012-TIME- 2:00p to 3:30p-WHERE-Moores UCSD Cancer Center 3855 Health Sciences Dr. La Jolla, CA 92093 -INFO-Please call Yuko Abbott, LCSW (858) 246-0263 for more information & registration

Now more than ever, millions of people around the world are using the Internet and computers every day. There are many advantages of seniors knowing how to use the Internet. There are many benefits for seniors who learn how to use computers. Studies have shown the mental stimulation is both challenging and satisfying, allowing seniors to improve their sense of well-being, self-confidence and cognitive skills. Playing games on the computer also offers another mental benefit. With the ability to communicate through email, seniors can enjoy a closer relationship with friends and family.
Local area senior centers offer access to computers and the Internet, as well as a variety of computer classes at different levels to meet the needs of older adults and help them to stay up-to-date with today’s technology. A free introductory, hands-on computer class for beginners or those who want to learn more about the basics. WHEN-Wednesday January 18, 2012-TIME-10 A.M.-WHERE-Bayside Community Center, 2202 Comstock St., San Diego 92111-INFO-To register, call Rose at (858) 278-0771.

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Sharp Senior Resource Center offers free blood pressure checks. No appointments necessary. Open to the public. WHEN-Friday, January 20, 2012-TIME-9:30 to 11 a.m. WHERE- at La Mesa Adult Enrichment Center, 8450 La Mesa Blvd. -INFO-For information, call 619-740-4214.

Armchair adventurers and outdoor enthusiasts who are interested in exploring the Pacific Coast Trail are invited for a presentation by local hiking enthusiast, Dana Law. This program is free to the public. Attendees will learn what it takes to put your "house" on your back, what food and gear are indispensible, how to train for the trail, the biggest dangers, and how to experience the trail in segments.
The trail starts in San Diego County, at the Mexican border near Campo, and continues through the greatest elevation changes of any of America's National Scenic Trails before eventually reaching Canada. -WHEN-Friday, January 20, 2012- TIME- at 10:30 a.m. -WHERE -Casa de Oro Library, 9805 Campo Rd #180- INFO-For more information, please contact branch staff at (619) 463-3236, or visit: www.sdcl.org

Advances in surgical techniques and intraoperative imaging have improved outcomes. We have seen an integration of newly identified molecular biomarkers into clinical trials in an effort to provide individualized patient treatments. The use of non-invasive methods of detecting tumor proliferation, invasion and angiogenesis within the brain is rapidly growing. Every day brings us closer to the promise that molecular profiling of tumors will predict tumor response to therapy and guide clinical management decisions. The scientific and practice community has also been more receptive to the significant role of supportive care in the management of patients with brain tumors. WHEN-Saturday, January 21, 2012-TIME-7:30 AM -WHERE-Catamaran Resort Hotel -INFO- Please visit: http://cme.ucsd.edu/braintumors

A number of San Diego-area hearing clinics are participating in a Hearing Health Seminar for people to learn about advanced treatments for severe to profound hearing loss that could help them experience better hearing. Attendees will have the opportunity to talk with medical professionals, as well as people who have received cochlear implants and are now experiencing the many benefits of improved hearing. -WHEN-Saturday, Jan 21,2012-TIME- 8:00am to 12:30pm-WHERE- Marriott San Diego Del Mar 11966 El Camino Real San Diego, CA 92130- INFO- Please call (858) 523-1700 for more information or visit: hearinghealthseminar.com

Fun one-mile, age-staged races that loop through LEGOLAND® California. Although geared for children ages 12 and under, the non-competitive event is open to people of all ages. Every registered child receives a finisher’s medal, T-shirt, and a free one-day Child Hopper Ticket to LEGOLAND California and SEA LIFE™ Carlsbad Aquarium, a $71 value (valid Sat,, 1/21/2012 or Sun., 1/22/2012 for ages 3 to 12) in addition to one free UltraStar Cinemas child’s admission movie pass and popcorn.Price: $20-$35-WHEN-Saturday, Jan 21,2012-WHERE-One Legoland Drive Carlsbad, CA 92008- INFO-Please call (760) 918-5346 for more information or visit: www.carlsbadmarathon

Since 1909, The Charity Ball has been an integral part of the social and philanthropic fabric of San Diego. Spectacular San Diego – The 103rd Anniversary Charity Ball will benefit Rady Children's Trauma Care Center at the Sam S. and Rose Stein Emergency Care Center. -WHEN-Saturday,January 21, 2012-TIME-6:30pm Pre-Ball Dinner 8:30pm until midnight – The Charity Ball-WHERE-Hotel del Coronado, Coronado, CA -INFO-For more information, contact Rady Children’s Hospital Foundation at 858-966-5988, or visit:www.helpsdkids.org

The San Diego County Library is partnering with the Housing Opportunities Collaborative to offer free housing help and foreclosure prevention at monthly clinics throughout the year. The HOC is a HUD-approved housing agency that provides attendees with specialized assistance and educational resources to promote informed financial decision making. The County Library has partnered with the HOC to offer these clinics since 2009, saving customers over $2.4 million in fees and services to date. WHEN- On Saturday, January 21,2012 -TIME- from 10 a.m. - 2 p.m.WHERE- The clinic will be held at the Poway Branch Library, 13137 Poway Rd.-INFO-For more information or to register, call 1-800-462-0503, go to home-clinics or contact the library at www.sdcl.org.

Pacific College of Oriental Medicine in San Diego is ringing in the Chinese New Year with a special celebration offering acupuncture and massage demonstrations and complimentary treatments, Tai Jai and massage interactive workshops, and a lecture on “Cold and Flu Season: Using Acupuncture and Herbs.”
The longest and most important holiday in the Chinese calendar, this Chinese New Year ushers in the Year of the Dragon, it is a time to sweep away past resentments and bad luck, and to manifest good fortune and well-being for the year to come. Traditional Chinese Medicine can help us do the same for our bodies, by not only addressing injury and disease, but also preparing and protecting our bodies for long-term well-being.Cost.The event is free and open to the public- WHEN-Saturday Jan 21, 2012 -TIME- 10:00 am until 3:00 pm |10 am - 2 pm: Chinese New Year Celebration: complimentary treatments and demonstrations, lectures, and interactive workshops. | 2 – 3 pm: Admissions information session for prospective students- WHERE-Pacific College of Oriental Medicine 7445 Mission Valley Road, Suite 105 San Diego, CA -INFO-For more information: Pacific College of Oriental Medicine or call: 180-072-90941x127- Website: pacificcollege.edu

Find out about resources for family caregiver including placement options, community resources, support groups and more. This free class also covers emotional issues about caring for a loved one. Presented by Andrea Holmberg, Program Coordinator, Sharp Senior Resource Center -WHEN- Monday, January 23,2012--TIME- 1 to 2:30 p.m. WHERE- at the Sharp Memorial Outpatient Pavilion, Classroom A, 3075 Health Center Dr, San Diego. -INFO-Registration required. Call 1-800-827-4277 or register online at www.sharp.com.

Most of us know that physical exercise is good for our general health, but did you know that physical exercise is also good for your brain? Keep your brain young and alert. The human brain is a thinking organ that learns and grows by interacting with the world through perception and action. Mental stimulation improves brain function and actually protects against cognitive decline, as does physical exercise. Orientation for a new session of the PositScience Brain Fitness program to be held at the College Avenue Center. Cost is $25 for members; $35 for nonmembers.WHEN-The Spring session will be held from 9:30 to 11:30 a.m. on Mondays, Tuesdays and Wednesdays beginning Jan. 23,2012. -WHERE- 4855 College Ave., San Diego 92115- INFO-For more information, call (858) 637-3270.

Radon is a serious health risk facing tens of thousands of Americans. Exposure to radon gas causes more than 20,000 deaths annually and it is the number one cause of lung cancer among non-smokers. The challenge is that we can’t see, smell, or taste it, so it’s easy to forget that radon may be a problem in any home, school, or building in the country. The potential exists to double the lives saved from radon exposure over five years. To protect the lives of all Americans, the U.S. Environmental Protection Agency (EPA) has designated January as National Radon Action Month.
Radon testing is generally easiest and most effective in cooler weather months when houses tend to be closed up for warmth.You can find more information at www.epa.gov

Free, ongoing bereavement support groups for families with school-aged children through young adults.Program begins with a pizza dinner and family activity. Groups are time-limited, professionally facilitated. WHEN-January Tuesday 24,2012-TIME- Evenings from 6 to 8 p.m. WHERE-San Diego Hospice 4311 Third Ave San Diego, CA-INFO-Call (619)278-6480 or by email to: griefinfo@sdhospice.org for more information or to schedule a required pre-group interview.

The San Diego Conference focuses on multi-disciplinary best-practice efforts to prevent, if possible, or otherwise to investigate, treat, and prosecute child and family maltreatment.
The objective of the San Diego Conference is to develop and enhance professional skills and knowledge in the prevention, recognition, assessment and treatment of all forms of maltreatment including those related to family violence as well as to enhance investigative and legal skills. Issues concerning support for families, prevention, leadership, policy making and translating the latest research into action are also addressed.
WHEN-San Diego International Conference: January 23-26, 2012
Pre/Postconference Institutes and Trainings: January 21-22-23-27, 2012
WHERE-Town & Country Resort & Convention Center
INFO-Please visit: www.chadwickcenter.org for more information

The Mental Health Committee of Jewish Family Service Invites You to an Educational Event in Support of Mental Health Awareness, Strategies and Resources for Families Coping with Mental Illness.Featuring: Jeff Rowe, M.D. - Mental Illness and the Effects on & Role of the Family; Bonnie Lucks, Ph.D. - Treating the Family: Therapeutic Strategies for Coping, and Carol Neidenberg, M.S. - Effective Advocacy:Knowledge, Tools & Attitude. Sponsored by the Mental Health Committee at Jewish Family Service, in collaboration with Congregation Beth Israel.This Event is Free of Charge * Adults Only * Registration Required * CEUs available for LCSWs and MFTs/ -WHEN-Wednesday, January 25, 2012-TIME-5:30 - 8:30pm-WHERE-Congregation Beth Israel, 9001 Towne Centre Dr., San Diego, CA 92122-INFO-For more information, call (858) 637-3231. If you'd like to attend this event you can RSVP online at www.jfssd.org

Receive free information about Medicare, HMO’s supplement insurance or long-term care insurance from trained volunteer counselors of HICAP (Health Insurance Counseling and Advocacy Program). Appointment required. -WHEN-Wednesday, January 25, 2012--TIME- from 9 a.m. to 12 noon --WHERE- at the Sharp Senior Health Center, 4320 Genesee Ave. #104, San Diego. -INFO-Call HICAP at 1-800-434-0222 or 858-565-8772.

Now more than ever, millions of people around the world are using the Internet and computers every day. There are many advantages of seniors knowing how to use the Internet. There are many benefits for seniors who learn how to use computers. Studies have shown the mental stimulation is both challenging and satisfying, allowing seniors to improve their sense of well-being, self-confidence and cognitive skills. Playing games on the computer also offers another mental benefit. With the ability to communicate through email, seniors can enjoy a closer relationship with friends and family.
Local area senior centers offer access to computers and the Internet, as well as a variety of computer classes at different levels to meet the needs of older adults and help them to stay up-to-date with today’s technology. A free introductory, hands-on computer class for beginners or those who want to learn more about the basics. WHEN-Wednesday January 25, 2012-TIME-10 A.M.-WHERE-Bayside Community Center, 2202 Comstock St., San Diego 92111-INFO-To register, call Rose at (858) 278-0771.

Orthopedic Surgeon, Joel Heiser, M.D. and & Jeremy Raimo PT, will present strategies on how to keep your joints healthy. The short presentation will be followed by free joint screenings by licensed physical therapists from Tri-City Medical Center. An appointment is required: call 760-602-4650 to schedule. Come to the Activity Room and wear comfortable clothing on Thursday, Jan. 26, from 10 to 11:45 a.m. Refreshments provided by Tri-City Medical Center Home Health and Orthopedic Institute. WHEN-Thursday, Jan 26, 2012-TIME- 10:00a to 11:45a-WHERE-Carlsbad Senior Center 799 Pine Ave. Carlsbad, CA 92008 -INFO- Please call (760) 602-4650 or visit: www.carlsbadca.gov

Want to lose weight? Think you need more fiber? Want to have more energy and just feel better overall? Think you should exercise, yet don’t have “the get up and go” to do it? Learn simple tricks to make your diet healthier (for example: eat a rainbow.). Find out what makes being healthy challenging and make a plan to make it easier! Presented by Candy Cumming, Registered Dietitian, Sharp Center for Weight Management -Reservation required.-WHEN- on Thursday, January 26,2012-TIME- 11 to 12:30 p.m. -WHERE-at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -INFO- Call 1-800-827-4277 or register online at www.sharp.com.

Do you pay to have your income taxes prepared? If you are a low-income family or individual you can save your money. The County can file them for you for free.
“In these difficult economic times, we want to help low-income families and individuals who are struggling to make ends meet,” said Greg Cox, Vice Chairman of the County Board of Supervisors. “With the help of 2-1-1 San Diego and our volunteers, we can help hard-working families and residents get access to EITC funds.”
Established in 1975, the EITC is a federal program designed to help low-income families and individuals out of poverty by helping them keep more of their hard-earned wages. The IRS estimates that about 20 to 25 percent of eligible individuals don’t claim the credit. Since the EITC campaign began, more than $44 million EITC dollars have been returned to San Diego County families and the local economy.
WHEN-Starting January 27 and through April 18,2012 more than 400 volunteers will be filing taxes electronically at about 80 locations throughout the region. -INFO-Call 2-1-1 to make an appointment at a location near you.

One in five local residents cannot read at the third-grade level, lacking the literacy skills needed to sign a form or fill out a bank deposit slip. San Diego County Library is doing its part to build better lives for the residents of San Diego County through the LEARN (Libraries Empower All to Read Now) program. The LEARN adult literacy program is hosting a free training for potential English language literacy tutors. WHEN-January 28, 2012-TIME- from 10 a.m. to 4 p.m. -WHERE- El Cajon Library, 201 E Douglas Ave.-INFO- For more information about the LEARN program, call 888-466-0668 or visit www.sdcl.org.

Hearts for Healing connects local school students with Family Health Centers of San Diego through art. Under the direction of artist Gerrit Greve, students create uplifting and heartfelt works of art for auction at our event. Proceeds from Hearts for Healing will help Family Health Centers of San Diego continue its important work an integral part of San Diego's health care safety net.-WHEN-Sunday, January 29, 2012-TIME-1-4pm-WHERE-Fairbanks Ranch Country Club 15150 San Dieguito Road San Diego, CA 92130 -INFO-Please visit:http://www.fhcsd.org

Classics 4 Kids presents "Mozart Masterworks" at the historic Balboa Theatre in Downtown San Diego. Take a journey back in time when men wore powdered wigs and rode in glided carriages. Join the Classics Philharmonic and guest actors as they visit with Wolfgang Amadeus Mozart and hear remarkable music from one of the most gifted composers the world as known.-WHEN- Sunday January 29, 2012-TIME-Family Concert starts at 2:00pm-WHERE-Balboa Theatre Downtown 868 4th Avenue San Diego, CA-COST $12 - $20-INFO- Order tickets at: 619-231-2311 or classics4kids. Tickets also available at: Ticketmaster Outlets & the Civic Theatre Box Offices.

Classics 4 Kids presents "Mozart Masterworks" at the historic Balboa Theatre in Downtown San Diego. Take a journey back in time when men wore powdered wigs and rode in glided carriages. Join the Classics Philharmonic and guest actors as they visit with Wolfgang Amadeus Mozart and hear remarkable music from one of the most gifted composers the world as known.-WHEN- Sunday January 29, 2012-TIME-Family Concert starts at 2:00pm-WHERE-Balboa Theatre Downtown 868 4th Avenue San Diego, CA-COST $12 - $20-INFO- Order tickets at: 619-231-2311 or classics4kids. Tickets also available at: Ticketmaster Outlets & the Civic Theatre Box Offices.

Have you noticed an increase in swelling, redness or deformity in your elbows, wrist and fingers or decreased grip strength? Come to this free hand screening program sponsored by Sharp Occupational Therapy and learn about treatment options. -WHEN- Monday, January 30,2012--TIME- 12:30 to 2:30 p.m. -WHERE- at theSharp Memorial Outpatient Pavilion, Classroom A, 3075 Health Center Dr, San Diego. -INFO-Registration required. Call 1-800-827-4277 or register online at www.sharp.com.

On Monday 30 President Barack Obama is going to do something different. An exciting way to talk about the steps that we need to take together. At 5:30 p.m. ET, he'll walk into the Roosevelt Room across the hall from the Oval Office, take a seat, and kick-off the first-ever completely virtual town hall from the White House. He is ready to get started, but he need to know if you have questions and ideas for ways to help. So let's hear them. WHEN-Monday January 30, 2012-TIME-At 5:30 p.m. ET-WHERE-Virtual town hall from the White House.INFO-Please visit: www.whitehouse.gov

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Sharp Senior Resource Center offers free blood pressure checks. No appointments necessary. Open to the public. WHEN-Tuesday, January 31, 2012-TIME-9:30 to 11 a.m. WHERE- at Sharp Grossmont Hospital Senior Resource Center, 9000 Wakarusa, La Mesa-INFO-For information, call 619-740-4214.

AboutFree, ongoing bereavement support groups for families with school-aged children through young adults.Program begins with a pizza dinner and family activity. Groups are time-limited, professionally facilitated. WHEN-January Tuesday 31,2012-TIME- Evenings from 6 to 8 p.m. WHERE-San Diego Hospice 4311 Third Ave San Diego, CA-INFO-Call (619)278-6480 or by email to: griefinfo@sdhospice.org for more information or to schedule a required pre-group interview.