WIC logo

• About WIC

  WIC is Buiding Healthier Families

WIC's Success in Improving Maternal and Child Health


The health benefits from the WIC Program


The WIC Foods help kids grow healthy and strong


Welcome to WIC (PDF)


• WIC Education

  Breastmilk is Best Start in Life

Prenatal care


Pregnancy & Cigarretes


The health benefits from Breastfeeding


"Breastfeeding the first hour"

  A healthy diet provides energy and joy of living

The Food pyramid for kids


Finding the whole grains

  Healthy Diet & Your Health

Poor Diet and Bad Behavior

  Child Obesity
  FACT SHEETS available for download on PDF files.
  "Breastfeeding the first hour" in English and Spanish

Folic acid and Folate


Fruit and Vegetables for Better Health- PDF English and Spanish

  Healthy Nutrition QUIZ
  Breastmilk is Best Start in Life
  Esta página en ESPAÑOL





Welcome to WIC


WIC is a program that provides supplemental foods and nutrition

to low income families, women who are pregnant, breastfeeding

or recently had a baby, infants and children up to 5 years old.

This program is funded by the U.S. Department of Agriculture (USDA).


The WIC program provides checks for nutritious foods, at no cost to you. Our

nutrition counselors and Registered Dietitians offer nutrition education, and our

Certified Lactation Educators provide breastfeeding support. We also offer

referrals to help you find other services in your community.


To qualify for the WIC Program, you must meet WIC income guidelines, live in

California and have a nutritional need. The program is available regardless of

race, color, sex or national origin. U.S. citizenship is not required to participate in


WIC logo




W-red-Star.jpg Health education to help you and your family eat well and be healthy W-red-Star.jpg Special checks vouchers to buy healthy foods.

W-red-Star.jpg Support and help for breasfeeding.

W-red-Star.jpg Referrals to health care.

Salud + Health Info is for information and educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned abut your health or that of a child, please consult your family’s physician or health provider immediately and do not try to diagnose yourself.

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