• Health care and safety
>Health Care
Importance of Hand Washing
U.S. Surgeon General urges Americans to know their family story
Children and flu vaccine
Kids Are In Danger With Cough and Cold Medications
Don't let the Kids take their life when playing
Coping with ADH
> Family advice and support
U.S.Surgeon General's Report on Effects of Second Hand Smoke
Underage Drinking
Before is Too Late:Get Off Meth
Mental health services are available
Support Groups
> Seasonal warnings
Would you put your child in a hot oven?
Sun Safety
Fireworks injuries
Safety Around the Water
• Family fitness
Avoiding injuries while walking

• Family and Home

> Pregnancy
Prenatal Care
Strees in early pregnancy may cause miscarriage
Pregnancy and cigarretes
> Home care
No One is Safe from the West Nile Virus
West NileMosquito Precautions
Safety When Using DEET
Poisoning Plants
More about outdoors
• Cooking and Kitchen
Fire Prevention (Red Cross)
Food Recalls & Alerts(FDA)
Food poisoning
Safe Food Handling
> Cooking -Nutrition and more
Family and nutrition for a healthy and succesful school year
The Food pyramid for kids
Poor Diet and Bad Behavior
Reunions and parties with family, friends and...Extra pounds!
Finding the whole grains
Eating disorders


Pregnancy & Cigarretes:

"A dangerous combination"




Smoking can cause considerable damage to a woman's reproductive system according to the Center's for Disease Control (CDC) in Atlanta, GA. An estimated 27% percent of reproductive aged women smoke cigarettes in the United States. This equates to more than 14 million women ages 18-44 who smoke cigarettes.

Women who smoke prior to, and during pregnancy, are at risk for uterine cancers, infertility, premature birth, pregnancy complications, low-birth weight infants, stillbirth, and a higher rate of infant mortality.

Cigarette smoking is having a tremendous health impact on smoking mothers and their unborn or born children. In addition, smoking-related pregnancy complications are often severe and put babies at risk for sudden infant death syndrome (SIDS), poor lung development, asthma, and respiratory infections.

There is a significant health benefit for women who quit smoking during pregnancy. Low birth weight could be reduced by 17-26 percent by eliminating smoking during pregnancy. Babies who are brought home to a smoke-free environment are more likely to develop into healthy infants and toddlers.

For more information about the dangers of smoking prior to and during pregnancy or for information on how to quit, contact the San Diego-Tijuana Border Initiative at 619-584-8269.

More information and reasons to Quit Smoking

COPD Chronic Bronquitis

U.S. Surgeon General Report on the effects of second-hand smoke

AMAZING Reasons to QUIT Smoking

New Law! No more smoking in cars with children present

Hooka:Tobacco's Newest Hook

A two years old smoking Hooka?


Second hand Smoke and Pets we love

American Celebrities whose lives were shortened by tobacco use.

Second hand smoke the cloud that can harm

Medication to Quit Smoking

Health agencies launch a petition drive for tobacco tax



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