Arriving just in time for Summer, the new and improved water park in Chula Vista opened to the public with a dedication ceremony featureding Aquatica™ Hula dancers who brought delight to the audience, Mayor Cheryl Cox, former San Diego Mayor Jerry Sanders, county Supervisor Greg Cox, and the South Bay-area beauty pageant winners.

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Supervisor Greg Cox will help celebrate National Trails Day by kicking off activities at the Discover OVRP Day at Otay Valley Regional Park. Activities will include a Native American dance presentation, guided walks and mountain biking. When: Saturday, June 1, 2013-Time: Noon, -Where: Otay Valley Regional Park, Beyer Blvd. Ranger Station, 2155 Beyer Blvd.

Monday, June 3 - Free blood pressure screenings

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Sharp Senior Resource Center’s Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome. No appointments necessary. Public welcome.
WHEN-Monday, June 3, 2013-TIME-9:00 to 11:00 a.m. -WHERE-Sharp Grossmont Senior Resource Center, 9000 Wakarusa, La Mesa.

.....It’s a busy, busy day at the National Council BHive! President Obama and Vice President Biden are hosting a National Conference on Mental Health today. Beginning at about 9:30 EDT this morning (Monday, June 3), Linda Rosenberg, together with many people living with mental illnesses and addictions, family members, behavioral health leaders, and advocates from across the country, will discuss how to work together to reduce stigma and help the millions of Americans living with mental health problems and substance use recognize the importance of reaching out for help.
...You can watch the conference live at whitehouse.gov/live from about 9:30 am to 2:45 pm EDT

San Diego County Vector Control Program will conduct aerial applications of mosquito larvicide at various wetlands throughout the County on Wednesday, June 5, 2013.
.........The County of San Diego Vector Control Program contractor applies mosquito larvicide by helicopter to wetlands in an effort to reduce the mosquito population and the risk of West Nile virus. Female mosquitoes can lay up to 200 eggs at a time in the still water found in wetlands. These eggs hatch into larvae which feed on organic material. Larvicides are made from bacteria that are specific to mosquito larvae and will not harm other wildlife. This results in the efficient elimination of larvae before they can develop into biting adults which can spread diseases such as West Nile virus.
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Wednesday, June 5 - CARFIT Event for Older Drivers

Does your Car “fit” you? CarFit is based on a 12-point checklist and provides one-on-one interaction with a trained CarFit technician. The primary purpose of the program is to convey safety information; it is not a driving evaluation. The goals of CarFit are: HELP older drivers improve the “fit” of their vehicles for safety and comfort. PROMOTE conversation among older adults and families about safe driving and mobility, and LINK adults with local resources that can help ensure they drive as long as safely possible.
When: Wednesday, June 5, 2013- Time: 10 am - 2 pm- Where: Jewish Family Service North County Inland Center (located at Temple Adat Shalom) 15905 Pomerado Road
Poway, CA 92064. - INFO- An appointment is required to attend the event
Reserve your spot today at (858) 674-1123. ( FLYER)

Friday, June 7 - A Symposium on Elder Abuse & Neglect
Training for Health Care Providers

Hear the latest information and find out about empowering resources for your senior-aged patients and clients. You’ll hear from Elder Abuse prosecutors and police, health care professionals specifically trained in Elder Care fields as well as specialized attorneys and fiduciaries so that you feel confident in identifying and reporting cases of suspected Elder Abuse and Neglect in your practice and community. A list of speakers and detailed agenda will be available in May at www.glenner.org - Cost: $60.
When: Friday, June 7, 2013- Time: Where: Sharp Spectrum Auditorium- 8695 Spectrum Center Blvd. , San Diego, CA 92123- Info: For more information or to register by phone: call (619) 543-4700. (FLYER)

Friday, June 7 - Taking Care of Your Nutritional Health

WEBINAR: Wendy Shigenaga, RD Aging & Independence Services

How can you eat healthy with all the demands of caregiving… and work? Watch and learn how to shop smart and prepare great-tasting meals that are quick and ready when you are. Discover new menu ideas that will please the palate and promote health, even if you or your loved one face medical restrictions.
When: June 7th, 2013- Time: 12 P.M- Info: Info: To register, please visit: www.CaregiverCoalitionSD.org

Monday, June 10 - Do More and Hurt Less:HAND SCREENING

Have you noticed an increase in swelling, redness or deformity in your elbows, wrists and fingers or decreased grip strength? Come to this free screening program sponsored by Sharp Occupational Therapy and learn about treatment options. When: Monday, June 10,2013-Time: 12:30 to 2:30 p.m. -Where: at the Sharp Memorial Outpatient Pavilion, Classroom A, 3075 Health Center Dr, San Diego. -Info:Appointment required. Call 1-800-827-4277 or register online at www.sharp.com.

Join us in San Diego, California, on June 10-12, 2013, for the National Energy and Utility Affordability Conference presented by the National Fuel Funds Network and National Low Income Energy Consortium. The annual three-day event is the largest single U.S. gathering to address the need for affordable home energy and other utilities for people with low income.
NEUAC attendees will be eager to learn about new approaches and resources to help them relieve the energy burdens of low-income households. The conference allows attendees to share experiences, common problems, solutions and successes in helping low-income energy consumers so that they can become more effective at helping those they serve – be it providing benefits to those in need, ensuring that customers do not have utility service terminated or creating a more favorable living environment.
The conference website contains information about NEUAC 2013. It is a work in progress and will be updated on a regular basis.

Online Registration | Registration Form | Click Here to download the NEUAC request letter.

Learn about a research study that Sharp Mesa Vista is conducting for Alzheimer’s Disease. This presentation will discuss some facts about Alzheimer’s Disease, explain how clinical trials work, what’s new in Alzheimer’s research and what we can do to potentially slow down the onset or effects of Alzheimer’s disease. Presented by Mark Dobrina, BS, LPT, Lead Clinical Research Specialist.
When:Tuesday, June 11,2013- Time: 1 to 2 p.m.-Where: at the Peninsula Family YMCA,
4390 Valeta St., San Diego- Info: Registration required. Call 1-800-827-4277 or
register online at www.sharp.com.

Learn how normal voice is produced and how the voice can change with aging or stress. Learn how to maintain a healthy voice and how to use your most effective voice from Kathleen Catterall, Manager, Speech Therapy and Deborah Governski, Speech Therapist, Sharp Grossmont Rehabilitation.
When: Wednesday, June 12, 2013- Time- from 11 a.m. to 12:30 p.m. -Where: at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -Info-Reservation required. Call 1-800-827-4277 or register online at www.sharp.com

Receive free information about Medicare, HMO’s supplement insurance or long-term care insurance from trained volunteer counselors of HICAP (Health Insurance Counseling and Advocacy Program).
When: Wednesday, June 12, 2013- Time: 9 a.m. to 12 -Where: at the Sharp Senior Health Center, 4320 Genesee Ave. #104, San Diego. -Info- Appointment required. Call HICAP at 1-800-434-0222 or 858-565-8772.

Thursday, June 13- Vital Aging 2013

Eating Well and Staying Active! Vital Aging 2013 Conference for older adults, featuring education on healthy eating and staying active.

Keynote speakers include Cornell McClellan, fitness trainer for Barack and Michelle Obama; also Deborah Szekely, a pioneer of the mind/body/ fitness movement. In 1940, she and her husband, the late Edmond Szekely (health researcher, philosopher, and author), founded Rancho La Puerta in Tecate, Baja California, Mexico. In 1958, Deborah established the Golden Door in Escondido.
The talks will be webcast to the North County location. Each site will also have demonstrations of healthy cuisine by local chefs, plus other indoor and outdoor activities. There will also be exhibitors and local resources, plus lunch.
When: on Thursday, June 13, 2013
Time: The free event, to be held from 9 a.m. to 2:30 p.m.
Where: Will be held at two venues: Liberty Station in Point Loma and in North County, at the San Marcos Community Center, 3 Civic Center Dr., San Marcos.
INFO-Reservations required; call AARP at (877) 926-8300. Dont' miss out! REGISTER TODAY

WEBINAR: Andrea Holmberg, Sharp Senior Resource Center

How do you travel when you are also caregiving? Whether you are vacationing on your own or with your loved one, planning ahead can help you all enjoy your vacation time. What help is available while you travel? Find out how to get the most from your time away.
When: June 14, 2013- Time: 12 P.M- Info: To register, please visit: www.CaregiverCoalitionSD.org

County Supervisor Greg Cox and community residents today unveiled a mural created by local artists and children for the new Lincoln Acres library.
The mural was completed by the Rainforest Art Project, a local program that encourages children and their families to build a sense of pride through the creation of ceramic and mosaic art.
“This mural depicts images of the community and of children laughing and playing,” said Supervisor Cox. “That’s appropriate because this library is helping our children laugh, play and exercise their imaginations.”
The Rainforest Project held two workshops at the library where local children helped contribute to the mosaic by bringing favorite quotes, drawings and other items. Characters in the mural were pulled from photos of Lincoln Acres Library events and the mural includes the County Library’s mission statement to inform, educate, inspire, and entertain.
The mural is also a tribute to Jose Luis Rodriguez, a former library staff member who worked with children in the library and who was murdered in 2007. A boy walking his younger sister in the mural represents Jose Luis Rodriguez.

Attend our free women's heart health expo where you'll meet and learn from Sharp Chula Vista-affiliated physicians and nurses who specialize in heart health.
You'll hear about women's heart disease risks and symptoms and understand the signs of a heart attack; and you'll learn from a dietitian about the link between nutrition and heart health. You'll receive free health screenings and find out what your numbers mean and how to improve them. There will also be a healthy breakfast and giveaways.
When: Saturday, June 15, 2013- Time: 8 to 9 am: Screenings | 9 am to noon: Presentations -Where: Sharp Chula Vista Medical Center Nellie Barrington Room (first floor)- Info- Call 1-800-82-SHARP or Register online

What medical decisions would you want honored if you were unable to speak for yourself? Who is the best person to speak on your behalf? Hear from Colleen Linnertz, Advance Care Planning Facilitator, Sharp HospiceCare, on how advance care planning is designed to assess your personal beliefs, values, and health care goals so you make decisions with more comfort.
When:This free program is Tuesday, June 18,2013-Time: 10 to 11:30 a.m. -Where: at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -Info-Reservation required. Call 1-800-827-4277 or register online at www.sharp.com

Learn how to get income from your home. If you or your parents are “house rich and cash poor and would like to receive a meaningful income without moving, please attend this free, informative seminar presented by Norm Timmins, J.D., Gift & Estate Planning Director, Grossmont Hospital Foundation. A free consultation is available. Free.
When: Wednesday, June 19,2013- Time: 10 to 11:30 a.m. -Where: at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. -Info-Registration required. Call 1-800-827-4277 or register online at www.sharp.com

Friday, June 14 - Traveling and Caregiving

WEBINAR: Wendy Andrea Holmberg, Sharp Senior Resource Center
How do you travel when you are also caregiving? Whether you are vacationing on your own or with your loved one, planning ahead can help you all enjoy your vacation time. What help is available while you travel? Find out how to get the most from your time away.
When: June 14, 2013- Time: 12 P.M- Info: To register, please visit: www.CaregiverCoalitionSD.org

Friday, June 21 - What It Means to be Family

Friday, June 21 - Free blood pressure screenings

About one-sixth of all Americans have high blood pressure and the incidence of this disease increases with age. High blood pressure can cause diseases without any early warning symptoms. High blood pressure can cause arterial disease (atherosclerosis) that can lead to heart attack, congestive heart failure, stroke, and kidney failure. Routine screening tests are part of basic prevention medicine.They allow doctors to find illness and treat it much earlier than they could otherwise. Patients with high risk factors for screened diseases can make sure they don't acquire the illness as well, and if they do they can treat it early on. Sharp Senior Resource Center’s Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome. No appointments necessary. Public welcome. -WHEN-Friday, June 21, 2013-TIME-9:00 to 11:00 a.m. -WHERE-La Mesa Adult Enrichment Center, 8450 La Mesa Blvd

Family caregivers can learn and practice the basics of caring for a loved one at home including transfers, personal care, proper body mechanics & more! Learn from a registered nurse how to physically care for your loved one and how to protect yourself from injury. Cost $10.
When: Saturday, June 22,2013- Time: 9 a.m. to 1 p.m. -Where: at the Sharp Grossmont Hospital’s Brier Patch Campus, Classroom 13/14 - 9000 Wakarusa St., La Mesa. -Info-Reservation required. Call 1-800-827-4277 or register online at www.sharp.com

Are you helping a loved one with socialization, finances, transportation, meals or other activities? Find out about resources for family caregivers, placement options, support groups and more from Andrea Holmberg, Program Coordinator, Sharp Senior Resource Center. This free class also covers emotional issues of caregiving.
When: Monday, June 24,2013-Time- 12:30 to 2 p.m. -Where: at the Sharp Memorial Outpatient Pavilion, Classroom B, 3075 Health Center Dr, San Diego. -Info-Reservation required. Reservation required. Call 1-800-827-4277 or register online at www.sharp.com.

...San Diego County Vector Control Program conducted aerial applications of mosquito larvicide at various wetlands throughout the County.This was the fourth aerial drop of mosquito larvicide for the 2013 mosquito breeding season.
...Mosquito populations are monitored and tested for the presence of West Nile virus and other mosquito-borne diseases throughout the county during the mosquito season.
...West Nile virus is a mosquito transmitted disease that has its peak occurrence during the warm summer months. Controlling mosquito abundance is essential in preventing the spread of West Nile virus and other mosquito-borne diseases.
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Receive free information about Medicare, HMO’s supplement insurance or long-term care insurance from trained volunteer counselors of HICAP (Health Insurance Counseling and Advocacy Program).
When: Wednesday, June 26,2013- Time: 9 a.m. to 12 -Where: at the Sharp Senior Health Center, 4320 Genesee Ave. #104, San Diego. -Info- Appointment required. Call HICAP at 1-800-434-0222 or 858-565-8772.

Save the date: Saturday November 9, 2013 • Dont' miss out— REGISTER TODAY!